Open AccessJournal Article
Dry Fruits and Diabetes Mellitus
Khan Sohaib A,Qurrat-ul-Ain,Khan Madiha,Khan Mudassir A,Muhammad Sik,er Ghayas Khan,Ghayas Rabia +6 more
TLDR
Dry fruits are some of the essential foods a human body requires staying healthy and are also a source of healthy nutrition among diabetic people who are very concerned about what to eat and what not to eat.Abstract:
Dry fruits are some of the essential foods a human body requires staying healthy. They are made after extracting water from them. These fruits are full of essential nutrients including minerals, vitamins, enzymes, fibers and protect the body from a number of different adversities. These fruits are also a source of healthy nutrition among diabetic people who are very concerned about what to eat and what not to eat. But besides their countless benefits, these dry fruits can cause a number of harms to the body and therefore, must be used in a balanced way. This article is based on healthy and unhealthy effects of dry fruits and their use in diabetes mellitus.read more
Citations
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Nancy Clark's sports nutrition guidebook.
TL;DR: The second edition enhances the chapters on weight control and eating disorders and covers the full spectrum of eating disorders.
Nutritional Value of Dry Fruits and their Vital Significance - A Review
TL;DR: As a snack, dried fruit is drastically superior to junk foods, such as potato chips, pretzels, candy bars and other unhealthy indulgences people reach for when they are hungry between meals.
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A review on environmental effect of various designs and types of drying methods
TL;DR: In this article , the most appropriate developments in the drying of food items, required phase change materials (PCMs), performance, and environmental analysis of SD, and also reported the various designs of the solar drying techniques.
References
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Journal ArticleDOI
Associations between diet and cancer, ischemic heart disease, and all-cause mortality in non-Hispanic white California Seventh-day Adventists
TL;DR: Cross-sectional data suggest vegetarian Seventh-day Adventists have lower risks of diabetes mellitus, hypertension, and arthritis than nonvegetarians, but this cannot be ascribed only to the absence of meat.
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Nuts and their bioactive constituents: effects on serum lipids and other factors that affect disease risk
Penny M. Kris-Etherton,Shaomei Yu-Poth,Joan Sabaté,Hope E Ratcliffe,Guixiang Zhao,Terry D. Etherton +5 more
TL;DR: Results suggest that there are non-fatty acid constituents in nuts that have additional cholesterol-lowering effects and further studies are needed to identify these constituents and establish their relative cholesterol- Lowering potency.
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Nutrition and health implications of dry beans: a review.
P B Geil,James W. Anderson +1 more
TL;DR: Dry beans supply protein, complex carbohydrate, fiber and essential vitamins and minerals to the diet, yet are low in fat and sodium and contain no cholesterol as discussed by the authors, which makes them ideally suited to meet two major dietary recommendations for good health.
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Comparison of dry, wet and microwave digestion methods for the multi element determination in some dried fruit samples by ICP-OES.
Huseyin Altundag,Mustafa Tuzen +1 more
TL;DR: The analytical parameters show that the microwave oven digestion procedure provided best results as compared to the wet and dry digestion procedures.
Journal ArticleDOI
Quality properties of fruits as affected by drying operation
TL;DR: The nutritional benefits of dried fruits, protective compounds present in dried fruit, GI, overview of some fruit drying methods and effects of drying operations on the quality properties such as shrinkage, porosity, texture, color, rehydration, effective moisture diffusivity and shelf stability of fruits are examined.