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Journal ArticleDOI

Functional foods against metabolic syndrome (obesity, diabetes, hypertension and dyslipidemia) and cardiovasular disease

Suhaila Mohamed
- 01 Feb 2014 - 
- Vol. 35, Iss: 2, pp 114-128
TLDR
This review compiles the most current studies on foods that help fight metabolic syndrome and the scientific evidences to support their use, including functional fats, digestive enzymes inhibitors, different fruits, specific vegetables, grains, legumes, herbs and spices.
Abstract
Metabolic syndrome is a condition of at least three of the cardiovascular risk factors: obesity, excessive visceral fat storage, dyslipidemia, hypertension and hyperglycaemia or Type 2 diabetes. It is a state of insulin resistance, oxidative stress and chronic inflammation. Cardiovascular disease is the highest cause of death globally. Certain dietary components and over 800 plants help prevent or moderate metabolic syndrome by assisting the body homeostasis mechanisms. This review compiles the most current studies on foods that help fight metabolic syndrome and the scientific evidences to support their use. This includes functional fats, digestive enzymes inhibitors, various beverages, different fruits, specific vegetables, grains, legumes, herbs and spices that can reduce cardiovascular disease risk, through several cellular mechanisms.

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Citations
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Biological effects of chitosan and its derivatives

TL;DR: This overview mainly focuses on biological effects of chitosan and its derivatives as well as presents their potential applications as ingredients in functional foods and nutraceuticals for the prevention or treatment of chronic diseases.
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Phenolic compounds: Natural alternative in inflammation treatment. A Review

TL;DR: Phenolic compounds are able to inhibit either the production or the action of pro-inflammatory mediators, resulting in anti-inflammatory capacity.
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Agro-Food Byproducts as a New Source of Natural Food Additives

TL;DR: Insight into byproducts and their potential as new sources of foodstuffs additives is provided to provide insights into a circular economy concept.
Journal ArticleDOI

Stability and metabolism of Arbutus unedo bioactive compounds (phenolics and antioxidants) under in vitro digestion and colonic fermentation.

TL;DR: The results showed that the presence of pectin from the fruit hampered the solubilization of the phenolic compounds (with exception of gallic and ellagic acids) and fat-soluble vitamins during gastric digestion, but degradation of pECTin-gel during the duodenal digestion favored the release of the Phenolic compounds andFat-Soluble antioxidants to the media.

FOOD SCIENCE & TECHNOLOGY | REVIEW ARTICLE Phenolic compounds: Natural alternative in inflammation treatment. A Review

TL;DR: In this article, folklore medicine has used several plants and herbs with minimal or null side effects, with the phe- nolic compounds being one of their principal components, which are able to inhibit either the production or action of pro-inflammatory mediators, resulting in anti-inflammatory capacity.
References
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Journal ArticleDOI

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TL;DR: Enhanced bioavailability of curcumin in the near future is likely to bring this promising natural product to the forefront of therapeutic agents for treatment of human disease.
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Beneficial Effects of Green Tea—A Review

TL;DR: Although all the evidence from research on green tea is very promising, future studies are necessary to fully understand its contributions to human health, and advise its regular consumption in Western diets, in which green tea consumption is nowadays limited and sporadic.
Journal ArticleDOI

Diet, nutrition and the prevention of excess weight gain and obesity

TL;DR: A broad range of strategies were recommended to reduce obesity prevalence including influencing the food supply to make healthy choices easier; reducing the marketing of energy dense foods and beverages to children; influencing urban environments and transport systems to promote physical activity.
Journal ArticleDOI

The analysis of onion and garlic.

TL;DR: The literature about the major volatile and non-volatile phytoconstituents of onion and garlic has been reviewed, with particular attention given to the different methodology developed to perform chemical analysis, including separation and structural elucidation.
Journal ArticleDOI

Health Benefits of Nut Consumption

TL;DR: Nuts are nutrient rich foods with wide-ranging cardiovascular and metabolic benefits, which can be readily incorporated into healthy diets and may even help in weight loss.
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