scispace - formally typeset
Journal ArticleDOI

Mindfulness meditation improves cognition: Evidence of brief mental training☆

TLDR
It is suggested that 4days of meditation training can enhance the ability to sustain attention; benefits that have previously been reported with long-term meditators.
About
This article is published in Consciousness and Cognition.The article was published on 2010-06-01. It has received 1053 citations till now. The article focuses on the topics: Meditation & Mindfulness.

read more

Citations
More filters
Journal ArticleDOI

The neuroscience of mindfulness meditation

TL;DR: Research over the past two decades broadly supports the claim that mindfulness meditation exerts beneficial effects on physical and mental health, and cognitive performance, but the underlying neural mechanisms remain unclear.
Journal ArticleDOI

Is working memory training effective

TL;DR: There is a need to directly demonstrate that WM capacity increases in response to training, and it is argued that transfer of training to WM must be demonstrated using a wider variety of tasks, thus eliminating the possibility that results can be explained by task specific learning.
Journal ArticleDOI

Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings

TL;DR: Preliminary evidence suggesting that MMPs could enhance cognitive functions is provided, but available evidence should be considered with caution and further high quality studies investigating more standardized mindfulness meditation programs are needed.
Journal ArticleDOI

How does it STAC up? Revisiting the scaffolding theory of aging and cognition.

TL;DR: A revised model of cognitive aging that integrates new evidence about the aging brain that has emerged since STAC was published 5 years ago is provided, and STAC-r goes beyond the previous model by combining a life-span approach with aLife-course approach to understand and predict cognitive status and rate of cognitive change over time.
Journal ArticleDOI

Brain Mechanisms Supporting the Modulation of Pain by Mindfulness Meditation

TL;DR: Assessment of neural mechanisms by which mindfulness meditation influences pain in healthy human participants indicates that meditation engages multiple brain mechanisms that alter the construction of the subjectively available pain experience from afferent information.
References
More filters
Journal ArticleDOI

The CES-D Scale: A Self-Report Depression Scale for Research in the General Population

TL;DR: The CES-D scale as discussed by the authors is a short self-report scale designed to measure depressive symptomatology in the general population, which has been used in household interview surveys and in psychiatric settings.

Manual for the State-Trait Anxiety Inventory

TL;DR: The STAI as mentioned in this paper is an indicator of two types of anxiety, the state and trait anxiety, and measure the severity of the overall anxiety level, which is appropriate for those who have at least a sixth grade reading level.
Book

A Compendium of Neuropsychological Tests: Administration, Norms, and Commentary

TL;DR: In this paper, the authors present a comprehensive assessment of mood, personality and adaptive functions of individuals in terms of test scores and scores of motor function, executive function, and attention.
Journal ArticleDOI

Using Self-Report Assessment Methods to Explore Facets of Mindfulness

TL;DR: Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms.
Related Papers (5)