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Open AccessProceedings ArticleDOI

Persuasive technology in the real world: a study of long-term use of activity sensing devices for fitness

TLDR
A study with 30 participants who had adopted wearable activity-tracking devices of their own volition and had continued to use them for between 3 and 54 months paints a picture of the evolving benefits and practices surrounding these emerging technologies over long periods of use.
Abstract
Persuasive technology to motivate healthy behavior is a growing area of research within HCI and ubiquitous computing. The emergence of commercial wearable devices for tracking health- and fitness-related activities arguably represents the first widespread adoption of dedicated ubiquitous persuasive technology. The recent ubiquity of commercial systems allows us to learn about their value and use in truly "in the wild" contexts and understand how practices evolve over long-term, naturalistic use. We present a study with 30 participants who had adopted wearable activity-tracking devices of their own volition and had continued to use them for between 3 and 54 months. The findings, which both support and contrast with those of previous research, paint a picture of the evolving benefits and practices surrounding these emerging technologies over long periods of use. They also serve as the basis for design implications for personal informatics technologies for long-term health and fitness support.

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Citations
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Proceedings ArticleDOI

A lived informatics model of personal informatics

TL;DR: A model characterizing tracker processes of deciding to track and selecting a tool, elaborate on tool usage during collection, integration, and reflection as components of tracking and acting are developed, thus identifying future directions for personal informatics design and research.
Proceedings ArticleDOI

Why we use and abandon smart devices

TL;DR: It is found that participants abandoned devices because they did not fit with the their conceptions of themselves, the data collected by devices were perceived to not be useful, and device maintenance became unmanageable.
Journal ArticleDOI

Persuasive technology for health and wellness: State-of-the-art and emerging trends.

TL;DR: This paper provides an empirical review of 16 years (85 papers) of literature on persuasive technology for health and wellness to answer important questions regarding the effectiveness and uncover pitfalls of existing persuasive technological interventions forhealth and wellness.
Proceedings ArticleDOI

No longer wearing: investigating the abandonment of personal health-tracking technologies on craigslist

TL;DR: This work identifies health motivations and rationales for abandonment and presents a set of design implications that help translate between existing theories designed to explain psychological effects of health behavior change and the technologies that help people make those changes.
Proceedings ArticleDOI

Beyond Abandonment to Next Steps: Understanding and Designing for Life after Personal Informatics Tool Use

TL;DR: New insights are drawn from people reflecting on their experiences after they stop tracking, examining how designs continue to influence people even after abandonment, and connecting the findings to models of personal informatics.
References
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Book

Persuasive Technology: Using Computers to Change What We Think and Do

B. J. Fogg
TL;DR: Mother Nature knows best--How engineered organizations of the future will resemble natural-born systems.
Book

Persuasive technology : using computers to change what we think and do

B. J. Fogg
TL;DR: Fogg has coined the phrase Captology (an acronym for computers as persuasive technologies) to capture the domain of research, design, and applications of persuasive computers as mentioned in this paper, and has revealed how Web sites, software applications, and mobile devices can be used to change people's attitudes and behavior.
Journal ArticleDOI

Using Pedometers to Increase Physical Activity and Improve Health: A Systematic Review

TL;DR: The results suggest that the use of a pedometer is associated with significant increases in physical activity and significant decreases in body mass index and blood pressure.
Journal ArticleDOI

A refined taxonomy of behaviour change techniques to help people change their physical activity and healthy eating behaviours: the CALO-RE taxonomy.

TL;DR: This taxonomy can be used to improve the specification of interventions in published reports, thus improving replication, implementation and evidence syntheses and will strengthen the scientific study of behaviour change and intervention development.
Proceedings ArticleDOI

Activity sensing in the wild: a field trial of ubifit garden

TL;DR: This work has developed a system, UbiFit Garden, which uses on-body sensing and activity inference and a personal, mobile display to encourage physical activity to address the growing rate of sedentary lifestyles.
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