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How can I lighten my skin with insulin resistance? 

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A novel approach to minimize insulin resistance after surgery is being presented and suggests that simply pretreating the elective surgical patient with sufficient amounts of carbohydrates instead of fasting can significantly reduce postoperative insulin resistance.
Treatment should begin with weight reduction and physical exercise, which will improve insulin resistance.
Therapeutically, renal and vascular insulin resistance can be improved by an integrated holistic approach aimed at restoring overall insulin sensitivity and improving insulin signalling.
Both a reduction in skin blood flow and impaired sweating contributed to the higher galvanic skin resistance seen in subjects with diabetes.
However, skin manifestations of insulin resistance (e. g., acrochordons, acanthosis nigricans, androgenetic alopecia, acne, hirsutism) offer a reliable, straightforward, and real-time way to detect insulin resistance.
Insulin resistance in patients can be treated with regular aerobic exercise, weight reduction, and a high‐fiber diet.
Dietary weight loss, with or without exercise, significantly improved insulin resistance.
Thus, combinations of surgery, exercise training, insulin sensitizers and antioxidants will probably constitute future insulin resistance management.
These experiments provide proof-of-concept that insulin released from the skin in a regulatable manner can reverse hyperglycemia.
Insulin resistance increases the risk for metabolic and potentially cardiovascular complications, and patients with such skin diseases should be followed for a prolonged time to determine whether they develop these complications.