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John P. Williams

Researcher at University of Nottingham

Publications -  168
Citations -  7000

John P. Williams is an academic researcher from University of Nottingham. The author has contributed to research in topics: Football & Skeletal muscle. The author has an hindex of 37, co-authored 166 publications receiving 5686 citations. Previous affiliations of John P. Williams include National Institute for Health Research & Derby Hospitals NHS Foundation Trust.

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Sarcopenia, Dynapenia, and the Impact of Advancing Age on Human Skeletal Muscle Size and Strength; a Quantitative Review

TL;DR: The aim of this review is to present current knowledge of the decline in human muscle mass and strength with advancing age and the associated risk to health and survival and to review the underlying changes in muscle characteristics and the etiology of sarcopenia.
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Age‐related differences in the dose–response relationship of muscle protein synthesis to resistance exercise in young and old men

TL;DR: In the post‐absorptive state, MPS is dose dependant on intensity rising to a plateau at 60–90% 1 repetition maximum (1 RM), and older men show anabolic resistance of signalling and MPS to resistance exercise.
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Basic opioid pharmacology: an update

TL;DR: Most clinically relevant opioid analgesics bind to MOP receptors in the central and peripheral nervous system in an agonist manner to elicit analgesia.
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Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle.

TL;DR: This work investigated architectural, functional and molecular responses of human skeletal muscle to concentric (CON) or eccentric (ECC) resistance training (RT) and found no significant differences between the two methods.