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Sakari Lemola

Researcher at Bielefeld University

Publications -  102
Citations -  3551

Sakari Lemola is an academic researcher from Bielefeld University. The author has contributed to research in topics: Medicine & Slow-wave sleep. The author has an hindex of 29, co-authored 87 publications receiving 2796 citations. Previous affiliations of Sakari Lemola include University of Helsinki & University of Basel.

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Control beliefs are related to smoking prevention in prenatal care

TL;DR: The findings point to the importance of strengthening gynaecologists' and midwives' control beliefs by professional education and training on smoking prevention.
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The association between sleep and dual-task performance in preterm and full-term children: an exploratory study

TL;DR: The exploratory study suggests that a more disrupted sleep was related to children's poorer dual-task performance, and supports claims that REM sleep seems more related to performance in procedural tasks whereas SWS seems morerelated toperformance in declarative tasks, suggesting that different sleep stages may support the processing of different performance types.
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Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia-Results from a Randomized Interventional Study.

TL;DR: In this article, the authors investigated the influence of acceptance and commitment therapy (ACT) on sleep quality, dysfunctional sleep beliefs and attitudes, experiential avoidance, and acceptance of sleep problems in individuals with insomnia, compared to a control condition.