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Biochemical and histochemical adaptation to sprint training in young athletes

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TLDR
It is concluded that a long period of sprint training induces a biochemical muscle adaptation to anaerobic exercise and is followed by a morphological adaptation, although this is probably not as specific as the biochemical one.
Abstract
The purpose of the present study was to investigate the effects of 8 months of a specific and controlled sprint training programme on three groups of young athletes (two groups of males and one of females). Biopsies of vastus lateralis were taken before and after the period of training. The type percentage and diameter of the fibres, as well as the glycogen content and the activities of the enzymes of glycogen metabolism (glycogen synthase and glycogen phosphorylase), glycolysis (phosphofructokinase, pyruvate kinase, aldolase and lactate dehydrogenase), oxidative metabolism (succinate de-hydrogenase) and creatine kinase and aminotransferases were studied. The results show an increase in the percentage of type I fibres and an increase in the diameter of both fibre types. A significant increase was also observed in glycogen content, and in the activities of glycogen synthase, glycogen phosphorylase, phosphofructokinase, pyruvate kinase, succinate dehydrogenase, aspartate aminotransferase and alanine aminotransferase. We conclude that a long period of sprint training induces a biochemical muscle adaptation to anaerobic exercise. This metabolic adaptation is followed by a morphological adaptation, although this is probably not as specific as the biochemical one.

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Journal ArticleDOI

Muscle performance and enzymatic adaptations to sprint interval training

TL;DR: It was concluded that relatively brief but intense sprint training can result in an increase in both glycolytic and oxidative enzyme activity, maximum short-term power output, and VO2 max.
Journal ArticleDOI

The Long-Term Athlete Development model: Physiological evidence and application

TL;DR: It is crucial that the LTAD model is seen as a “work in progress” and the challenge, particularly for paediatric exercise scientists, is to question, test, and revise the model.
Journal ArticleDOI

Myosin heavy chain IIX overshoot in human skeletal muscle

TL;DR: The present results suggest that heavy‐load resistance training decreases the amount of MHC IIX while reciprocally increasing MHCIIA content, and detraining following heavy‐ load resistance training seems to evoke an overshoot in the amounts of M HC IIX to values markedly higher than those observed prior to resistance training.
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Mechanisms of muscle fatigue in intense exercise

TL;DR: Increased fatigue resistance would appear to depend on carefully planned programmes designed to adapt the excitation and contraction processes, the cytoskeleton and the metabolic systems, not only to tolerate but also to minimize the changes in the intracellular environment that are caused by the intense activity.
Journal ArticleDOI

Long-term metabolic and skeletal muscle adaptations to short-sprint training: Implications for sprint training and tapering

TL;DR: The adaptations of muscle to sprint training can be separated into metabolic and morphological changes as mentioned in this paper, with the adaptations represented by muscle fiber type, sarcoplasmic reticulum, and muscle cross-sectional area.
References
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Journal ArticleDOI

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