Individual Responsiveness to a Cholesterol-Lowering Diet in Postmenopausal Women with Moderate Hypercholesterolemia

TLDR: In this article, a step-1 diet for postmenopausal women with hypercholesterolemia was shown to reduce LDL cholesterol levels by 0.36 mmol/L (14 mg/dL).

Abstract: Background: The efficacy of the step 1 diet in outpatient women with hypercholesterolemia has been debated. Methods: Forty-one normotriglyceridemic women whose low-density lipoprotein (LDL) cholesterol levels were 3.62 to 5.17 mmol/L (140 to 200 mg/dL) participated in a twoperiod outpatient diet counseling study that used a 1-month high-fat, high-saturated fatty acid period (Hi-Sat diet) and a 4-month low-fat, low-saturated fatty acid period (step 1 diet). All women were postmenopausal and were not taking hormone replacement therapy. Levels of lipids, lipoproteins, and plasma triglyceride fatty acids were measured five times during the last 2 weeks of each dietary period. Dietary intake was assessed by 7-day food records. Results: The mean reduction in total cholesterol level achieved by the step 1 diet was 0.36 mmol/L (14 mg/ dL). The reduction in total cholesterol level was seen in both LDL cholesterol levels (0.28 mmol/L [11 mg/dL];P Conclusions: A step 1 diet lowers total and LDL cholesterol levels in postmenopausal women. A nonsignificant reduction in high-density lipoprotein cholesterol levels was also observed. Since some women achieved LDL cholesterol levels low enough to obviate the need for drug therapy as primary prevention of coronary heart disease, dietary therapy should remain the first step in the management of hypercholesterolemia in postmenopausal women. (Arch Intern Med. 1994;154:1977-1982)