Stress management for middle managers via an acceptance and commitment-based smartphone application: A randomized controlled trial
TLDR
It is indicated that a smartphone administered stress intervention based on ACT can reduce perceived stress and increase general health among Swedish middle managers in the private sector.About:
This article is published in Internet Interventions.The article was published on 2014-07-01 and is currently open access. It has received 118 citations till now. The article focuses on the topics: Stress management & Acceptance and commitment therapy.read more
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Journal Article
Transformational Leadership: Industrial, Military, and Educational Impact
Journal Article
Work stress precipitates depression and anxiety in young, working women and men. Commentary
Abraham Reichenberg,James H. MacCabe,Maria Melchiori,Avshalom Caspi,Barry J. Milne,Andrea Danese +5 more
TL;DR: In this article, the influence of work stress on diagnosed depression and anxiety in young working adults was tested by the Dunedin study, a 1972-1973 longitudinal birth cohort assessed most recently in 2004-2005 at age 32 (n=972, 96% of 1015 cohort members still alive).
Journal ArticleDOI
The Use of Mobile Apps and SMS Messaging as Physical and Mental Health Interventions: Systematic Review
TL;DR: A systematic review of available mHealth apps and SMS services and their ever improving quality necessitates a systematic review in the area in reference to reduction of symptomology, adherence to intervention, and usability shows promising and emerging efficacy.
Journal ArticleDOI
The benefit of web- and computer-based interventions for stress : A systematic review and meta-analysis
Elena Heber,David Daniel Ebert,Dirk Lehr,Pim Cuijpers,Pim Cuijpers,Matthias Berking,Matthias Berking,Stephanie Nobis,Heleen Riper,Heleen Riper,Heleen Riper +10 more
TL;DR: Evidence is provided that Web- and computer-based stress-management interventions can be effective and have the potential to reduce stress-related mental health problems on a large scale and on a small-to-moderate range up to 6 months.
Journal ArticleDOI
Attrition and adherence in smartphone-delivered interventions for mental health problems: A systematic and meta-analytic review
TL;DR: Study attrition and low adherence are common, problematic, and may undermine the validity of findings in RCTs of smartphone-delivered interventions for mental health problems, and a better understanding of these phenomena is needed.
References
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Journal ArticleDOI
A global measure of perceived stress.
TL;DR: The Perceived Stress Scale showed adequate reliability and, as predicted, was correlated with life-event scores, depressive and physical symptomatology, utilization of health services, social anxiety, and smoking-reduction maintenance and was a better predictor of the outcome in question than were life- event scores.
Journal ArticleDOI
Review of Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change.
TL;DR: The ACT Model of Psychopathology and Human Suffering as discussed by the authors is a model of psychopathy and human suffering that is based on the Dilemma of human suffering and self-defusing self.
Journal ArticleDOI
Acceptance and Commitment Therapy: Model, processes and outcomes
TL;DR: There are not enough well-controlled studies to conclude that ACT is generally more effective than other active treatments across the range of problems examined, but so far the data are promising.
Book
Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change
TL;DR: The ACT Model of Psychopathology and Human Suffering as discussed by the authors is a model of psychopathy and human suffering that is based on the Dilemma of human suffering and self-defusing self.