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Hajara Aslam

Researcher at Deakin University

Publications -  14
Citations -  463

Hajara Aslam is an academic researcher from Deakin University. The author has contributed to research in topics: Gut flora & Medicine. The author has an hindex of 4, co-authored 11 publications receiving 109 citations.

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Fermented foods, the gut and mental health: a mechanistic overview with implications for depression and anxiety

TL;DR: A critical research gap is identified for further evaluation of fermented foods in the management of depression anxiety in humans and the theoretical potential of the functional components present in fermented foods to alter gut physiology and to impact the biological mechanisms thought to underpin depression and anxiety is explored.
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The effects of dairy and dairy derivatives on the gut microbiota: a systematic literature review.

TL;DR: It is suggested that dairy products such as milk, yogurt, and kefir may modulate the gut microbiota composition in favor to the host, however, the broader health implications of these findings remain unclear and warrant further studies.
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Possible use of fermented foods in rehabilitation of anorexia nervosa: the gut microbiota as a modulator

TL;DR: An overview of the role of the gut microbiota in relation to the disease pathology in anorexia nervosa is provided and especially focuses on the therapeutic potential of fermented foods, proposed here as a recommended addition to the current nutritional treatment protocols warranting further investigation.