Showing papers in "European Journal of Applied Physiology in 2004"

The effect of mental stress on heart rate variability and blood pressure during computer work

Abstract: The aim was to evaluate the cardiovascular and subjective stress response to a combined physical and mental workload, and the effect of rest. Twelve females who had no prior experience of laboratory experiments participated in the study. Computer-work-related mental stressors were either added to or removed from a standardized computer work session in the laboratory. Beat-to-beat blood pressure and electrocardiogram (ECG) were recorded continuously during the experiment. The participants reported subjective experiences of stress in six categories using an 11-point scale before and at the end of the work. Heart rate variability (HRV) variables were calculated from the ECG recordings, and a reduction in the high-frequency component of HRV and an increase in the low- to high-frequency ratio were observed in the stress situation compared to the control session. No changes were seen in the low-frequency component of HRV. The stressors induced an increase in blood pressure compared to baseline that persisted, and for the diastolic pressure it even increased in the subsequent control session. No differences were observed for subjective experience of stress with the exception of a time trend in the exhaustion scale, i.e. a progression in reported exhaustion with time. The results—and the dissociation between HRV and blood pressure variables—indicate that HRV is a more sensitive and selective measure of mental stress. It could be speculated that heart rate-derived variables reflect a central pathway in cardiovascular control mechanisms (“central command”), while the blood pressure response is more influenced by local conditions in the working muscles that partly mask the effect of changes in mental workloads. In the rest period after each work session, HRV and blood pressure variables were partly normalized as expected. However, an 8-min period of rest was insufficient to restore blood pressure to resting values.

Reliability and validity of the Biodex System 3 Pro Isokinetic Dynamometer velocity, torque and position measurements

Abstract: This study quantitatively assessed the mechanical reliability and validity of position, torque and velocity measurements of the Biodex System 3 isokinetic dynamometer. Trial-to-trial and day-to-day reliability were assessed during three trials on two separate days. To assess instrument validity, measurement of each variable using the Biodex System 3 dynamometer was compared to a criterion measure of position, torque and velocity. Position was assessed at 5° increments across the available range of motion of the dynamometer. Torque measures were assessed isometrically by hanging six different calibrated weights from the lever arm. Velocity was assessed (30°/s to 500°/s) across a 70° arc of motion by manually accelerating the weighted lever arm. With the exception of a systematic decrease in velocity at speeds of 300°/s and higher, the Biodex System 3 performed with acceptable mechanical reliability and validity on all variables tested.

Muscle strength, power and adaptations to resistance training in older people

Abstract: Muscle strength and, to a greater extent, power inexorably decline with ageing. Quantitative loss of muscle mass, referred to as “sarcopenia”, is the most important factor underlying this phenomenon. However, qualitative changes of muscle fibres and tendons, such as selective atrophy of fast-twitch fibres and reduced tendon stiffness, and neural changes, such as lower activation of the agonist muscles and higher coactivation of the antagonist muscles, also account for the age-related decline in muscle function. The selective atrophy of fast-twitch fibres has been ascribed to the progressive loss of motoneurons in the spinal cord with initial denervation of fast-twitch fibres, which is often accompanied by reinnervation of these fibres by axonal sprouting from adjacent slow-twitch motor units (MUs). In addition, single fibres of older muscles containing myosin heavy chains of both type I and II show lower tension and shortening velocity with respect to the fibres of young muscles. Changes in central activation capacity are still controversial. At the peripheral level, the rate of decline in parameters of the surface-electromyogram power spectrum and in the action-potential conduction velocity has been shown to be lower in older muscle. Therefore, the older muscle seems to be more resistant to isometric fatigue (fatigue-paradox), which can be ascribed to the selective atrophy of fast-twitch fibres, slowing in the contractile properties and lower MU firing rates. Finally, specific training programmes can dramatically improve the muscle strength, power and functional abilities of older individuals, which will be examined in the second part of this review.

Maturity-associated variation in the growth and functional capacities of youth football (soccer) players 13–15 years

Abstract: The objective was to estimate the contribution of experience, body size and maturity status to variation in the functional capacities of adolescent football (soccer) players. The sample included 69 players 13.2-15.1 years of age from three clubs which competed in the highest division for their age group in the first Portuguese national division. Height and weight were measured and stage of pubic hair development was assessed at clinical examination. The number of years of experience in football was obtained at interview. Three tests of functional capacity were administered: 30-m dash (running speed), vertical jump (explosive power) and a yo-yo intermittent endurance test (aerobic resistance). Multiple linear regression analysis was used to estimate the relative contributions of age, stage of sexual maturity, height, weight and years of formal training in football to the three indicators of functional capacity. Stage of puberty, body size and years of training accounted for 21% to 50% of the variance in the three tasks. Sexual maturity status was the primary contributor to the variance in the intermittent shuttle run, whereas weight and height were the primary contributors to the explained variance in the 30-m dash and vertical jump, respectively. In conclusion, biological maturity status significantly influences the functional capacity of adolescent football players 13-15 years of age. Training is a significant contributor to aerobic resistance, whereas weight and height are significant contributors to the sprint and vertical jump, respectively.

Ultrasonographic assessment of human skeletal muscle size.

Abstract: The measurement of human muscle size is essential when assessing the effects of training, disuse and ageing. The considered 'gold standard' for cross-sectional area measurements of muscle size is magnetic resonance imaging (MRI). However, MRI is costly and often inaccessible. The aim of the present study was to test the reproducibility and validity of a more accessible alternative method using ultrasonography (ULT). We examined the cross-sectional areas in the vastus lateralis muscle of six individuals. Axial-plane ULT scans were taken at given levels along the entire muscle length. The ULT scanning was repeated on different days (reliability) and validated against MRI-based measurements. Mean intraclass correlation coefficients were 0.998 for the reliability of ULT and 0.999 for the validity of ULT against MRI. The coefficient of variation values for cross-sectional area measurements assessed by six different experimenters were 2.1% and 0.8% for images obtained with ULT and MRI, respectively. The ULT method is a valid and reliable alternative tool for assessing cross-sectional areas of large individual human muscles. The present findings justify the application of the ULT method for the detection of changes throughout large muscles in response to training, disuse or as a consequence of sarcopenia.

Heart rate variability and its relation to prefrontal cognitive function: the effects of training and detraining

Abstract: The aim of the present study was to investigate the relationship between physical fitness, heart rate variability (HRV) and cognitive function in 37 male sailors from the Royal Norwegian Navy. All subjects participated in an 8-week training program, after which the subjects completed the initial cognitive testing (pre-test). The subjects were assigned into a detrained group (DG) and a trained group (TG) based on their application for further duty. The DG withdrew from the training program for 4 weeks after which all subjects then completed the cognitive testing again (post-test). Physical fitness, measured as maximum oxygen consumption (VO2max), resting HRV, and cognitive function, measured using a continuous performance task (CPT) and a working memory test (WMT), were recorded during the pre-test and the post-test, and the data presented as the means and standard deviations. The results showed no between-group differences in VO2max or HRV at the pre-test. The DG showed a significant decrease in VO2max from the pre- to the post-test and a lower resting HRV than the TG on the post-test. Whereas there were no between-group differences on the CPT or WMT at the pre-test, the TG had faster reaction times and more true positive responses on tests of executive function at the post-test compared to the pre-test. The DG showed faster reaction times on non-executive tasks at the post-test compared to the pre-test. The results are discussed within a neurovisceral integration framework linking parasympathetic outflow to the heart to prefrontal neural functions.

Assessment of spatio-temporal parameters during unconstrained walking.

Abstract: This paper presents an analysis of spatio-temporal gait parameters during overground walking based upon a method that needs only lower trunk accelerations. Twenty-six healthy young subjects and 15 healthy elderly subjects participated in an experiment where overground walking was studied at different speeds. Accelerations of the lower trunk were measured by a tri-axial accelerometer connected to a portable data logger carried on the body. An analysis of trunk acceleration data produced temporal gait parameters (duration of subsequent stride cycles and left/right steps) and convincing estimations of spatial parameters (step length and walking speed). Typical differences in spatio-temporal gait parameters between young and elderly subjects could be demonstrated, i.e. a limited range of walking speeds, smaller step lengths, and a somewhat higher variability of temporal parameters in elderly subjects. It is concluded from these results that essential spatio-temporal gait parameters can be determined during overground walking using only one tri-axial accelerometer. The method is easy-to-use and does not interfere with regular walking patterns. Both the accelerometer and the data logger can be miniaturised to one small instrument that can be carried on the trunk during hours of walking. Thus, the method can easily be incorporated in current activity monitors so that 24-h monitoring of postures and activities can be combined with assessment of gait characteristics during these monitoring periods. In addition, the presented method can be a basis for more sophisticated gait analyses during overground walking, e.g. an analysis of kinematic signals or muscle activity within subsequent stride cycles.

The accuracy of volume estimates using ultrasound muscle thickness measurements in different muscle groups

Abstract: This study aimed to investigate the accuracy of estimating the volume of limb muscles (MV) using ultrasonographic muscle thickness (MT) measurements. The MT and MV of each of elbow flexors and extensors, knee extensors and ankle plantar flexors were determined from a single ultrasonographic image and multiple magnetic resonance imaging (MRI) scans, respectively, in 27 healthy men (23–40 years of age) who were allocated to validation (n=14) and cross-validation groups (n=13). In the validation group, simple and multiple regression equations using MT and a set of MT and limb length, respectively, as independent variables were derived to estimate the MV measured by MRI. However, only the multiple regression equations were cross-validated, and so the prediction equations with r 2 of 0.787–0.884 and the standard error of estimate of 22.1 cm3 (7.3%) for the elbow flexors to 198.5 cm3 (11.1%) for the knee extensors were developed using the pooled data. This approach did not induce significant systematic error in any muscle group, with no significant difference in the accuracy of estimating MV between muscle groups. In the multiple regression equations, the relative contribution of MT for predicting MV varied from 41.9% for the knee extensors to 70.4% for the elbow flexors. Thus, ultrasonographic MT measurement was a good predictor of MV when combined with limb length. For predicting MV, however, the unsuitability of a simple equation using MT only and the difference between muscle groups in the relative contribution of MT in multiple regression equations indicated a need for further research on the limb site selected and muscle analyzed for MT measurement.

The relationship between maximal jump-squat power and sprint acceleration in athletes

Abstract: This study investigated the relationship between sprint start performance (5-m time) and strength and power variables. Thirty male athletes [height: 183.8 (6.8) cm, and mass: 90.6 (9.3) kg; mean (SD)] each completed six 10-m sprints from a standing start. Sprint times were recorded using a tethered running system and the force-time characteristics of the first ground contact were recorded using a recessed force plate. Three to six days later subjects completed three concentric jump squats, using a traditional and split technique, at a range of external loads from 30–70% of one repetition maximum (1RM). Mean (SD) braking impulse during acceleration was negligible [0.009 (0.007) N/s/kg) and showed no relationship with 5 m time; however, propulsive impulse was substantial [0.928 (0.102) N/s/kg] and significantly related to 5-m time (r=−0.64, P<0.001). Average and peak power were similar during the split squat [7.32 (1.34) and 17.10 (3.15) W/kg] and the traditional squat [7.07 (1.25) and 17.58 (2.85) W/kg], and both were significantly related to 5-m time (r=−0.64 to −0.68, P<0.001). Average power was maximal at all loads between 30% and 60% of 1RM for both squats. Split squat peak power was also maximal between 30% and 60% of 1RM; however, traditional squat peak power was maximal between 50% and 70% of 1RM. Concentric force development is critical to sprint start performance and accordingly maximal concentric jump power is related to sprint acceleration.

Knee extensor and plantar flexor muscle size and function following 90 days of bed rest with or without resistance exercise

Abstract: Skeletal muscle atrophy and strength loss induced by short-term simulated spaceflight are offset or attenuated by resistance exercise (RE). This study compared the effects of plantar flexor and knee extensor RE on muscle size and function in 17 healthy men (aged 26–41years) subjected to 90 days 6° head-down-tilt bed rest with (BRE; n=8) or without (BR; n=9) RE. The RE program consisted of coupled maximal concentric and eccentric actions in the supine squat (4 sets of 7 repetitions) and calf press (4×14) every third day employing a gravity-independent flywheel ergometer (FW). Prior to, and following bed rest, muscle volume was assessed using magnetic resonance imaging. Similarly, muscle strength and power and surface electromyographic (EMG) activity were determined during maximal actions using FW or isokinetic dynamometry. In BR, knee extensor and plantar flexor muscle volume decreased (P 0.05; knee extensors) or attenuated (−15%; plantar flexors). BRE maintained task-specific force, power and EMG activity. The decrease in non-task-specific torque was less (P<0.05) than in BR. The present data imply that the triceps surae and quadriceps muscles show different responsiveness to long-term bed rest with or without resistance exercise. The results also suggest that designing in-flight resistance exercise protocols for space travellers is complex and must extend beyond preserving muscle only.

Physiology of difficult rock climbing

Abstract: The purpose of this review is to explore existing research on the physiological aspects of difficult rock climbing. Findings will be categorized into the areas of an athlete profile and an activity model. An objective here is to describe high-level climbing performance; thus the focus will primarily be on studies that involve performances at the 5.11/6c (YDS/French) level of difficulty or higher. Studies have found climbers to be small in stature with low body mass and low body fat. Although absolute strength values are not unusual, strength to body mass ratio is high in accomplished climbers. There is evidence that muscular endurance and high upper body power are important. Climbers do not typically possess extremely high aerobic power, typically averaging between 52–55 ml·kg−1·min−1 for maximum oxygen uptake. Performance time for a typical ascent ranges from 2 to 7 min and oxygen uptake (VO2) averages around 20–25 ml·kg−1·min−1 over this period. Peaks of over 30 ml·kg−1·min−1 for VO2 have been reported. VO2 tends to plateau during sustained climbing yet remains elevated into the post-climb recovery period. Blood lactate accumulates during ascent and remains elevated for over 20 min post-climbing. Handgrip endurance decreases to a greater degree than handgrip strength with severe climbing. On the basis of this review, it appears that a specific training program for high-level climbing would include components for developing high, though not elite-level, aerobic power; specific muscular strength and endurance; ATP–PC and anaerobic glycolysis system power and capacity; and some minimum range of motion for leg and arm movements.

Passive hyperthermia reduces voluntary activation and isometric force production

Abstract: It has been suggested that a critically high body core temperature may impair central neuromuscular activation and cause fatigue. We investigated the effects of passive hyperthermia on maximal isometric force production (MVC) and voluntary activation (VA) to determine the relative roles of skin (T sk) and body core temperature (T c) on these factors. Twenty-two males [VO2max=64.2 (8.9) ml kg−1 min−1, body fat=8.2 (3.9)%] were seated in a knee-extension myograph, then passively heated from 37.4 to 39.4°C rectal temperature (T re) and then cooled back to 37.4oC using a liquid conditioning garment. Voluntary strength and VA (interpolated twitch) were examined during an isometric 10-s MVC at 0.5°C intervals during both heating and cooling. Passive heating to a T c of 39.4oC reduced VA by 11 (11)% and MVC by 13 (18)% (P<0.05), but rapid skin cooling, with a concomitant reduction in cardiovascular strain [percentage heart rate reserve decreased from 64 (11)% to 29 (11)%] and psychophysical strain did not restore either of these measures to baseline. Only when cooling lowered T c back to normal did VA and MVC return to baseline (P<0.05). We conclude that an elevated T c reduces VA during isometric MVC, and neither T sk nor cardiovascular or psychophysical strain modulates this response. Results are given as mean (SD) unless otherwise stated.

Muscle buffer capacity and aerobic fitness are associated with repeated-sprint ability in women

Abstract: In addition to a high aerobic fitness, the ability to buffer hydrogen ions (H+) may also be important for repeated-sprint ability (RSA). We therefore investigated the relationship between muscle buffer capacity (betamin vivo and betamin vitro) and RSA. Thirty-four untrained females [mean (SD): age 19 (1) years, maximum oxygen uptake (VO2peak) 42.3 (7.1) ml x kg(-1) x min(-1)] completed a graded exercise test (GXT), followed by a RSA cycle test (five 6-s sprints, every 30 s). Capillary blood was sampled during the GXT and before and after the RSA test to determine blood pH (pHb) and lactate concentration ([La-]b). Muscle biopsies were taken before (n=34) and after (n=23) the RSA test to determine muscle lactate concentration ([La-]i), hydrogen ion concentration ([H+]i) pHi, betamin vivo and betamin vitro. There were significant correlations between work decrement (%) and betamin vivo (r=-0.72, P<0.05), VO2peak (r=-0.62, P<0.05), lactate threshold (LT) (r=-0.56, P<0.05) and changes in [H+]i (r=0.41, P<0.05). There were however, no significant correlations between work decrement and betamin vitro, or changes in [La-]i, or [La-]b. There were also no significant correlations between total work (J x kg(-1)) during the RSA test and betamin vitro, betamin vivo, or changes in [La-]i, pHi, [La-]b, or pHb. There were significant correlations between total work (J x kg(-1)) and both VO2peak (r=0.60, P<0.05) and LT(r=0.54, P<0.05). These results support previous research, identifying a relationship between RSA and aerobic fitness. This study is the first to identify a relationship between betamin vivo and RSA. This suggests that the ability to buffer H+ may be important for maintaining performance during brief, repeated sprints.

Differential influences of exercise intensity on information processing in the central nervous system

Abstract: The influence of exercise intensity on information processing in the central nervous system was investigated using P300 and no-go P300 event-related potentials. Twelve subjects (22–33 years) performed a go/no-go reaction time task in a control condition, and again after high-, medium-, and low-intensity pedaling exercises. Compared to the control condition, P300 amplitude decreased after high-intensity pedaling exercise and increased after medium-intensity pedaling exercise. There was no change after low-intensity pedaling exercise. These results suggested that the amount of attentional resources devoted to a given task decreased after high-intensity exercise and increased after medium-intensity exercise. The findings also suggest that changes in P300 amplitude are an inverted U-shaped behavior of differences in exercise intensity. In addition, no-go P300 amplitude showed the same changes as P300 amplitude at different exercise intensities. This indicates that differences in exercise intensity influenced not only the intensity of processing the requirement for a go response, but also processing of the need for a no-go response. It is concluded that differences in exercise intensity influenced information processing in the CNS.

Impact of sensorimotor training on the rate of force development and neural activation

Abstract: The ability to generate high muscular strength within short time periods is of functional importance not only as a basic quality in many sports disciplines but also for active stabilization of joints. The rate of force development (RFD) is generally used to describe this ability. The purpose of the present study was to examine the functional adaptations of a specific sensorimotor training on the explosive strength qualities of the leg extensor muscles during maximum isometric actions. Force and surface EMG were recorded in 17 subjects before and after a 4-week sensorimotor training period. Maximum static leg press strength did not change [608.2 (47.0) N to 627.8 (48.4) N before/after training], whereas maximum RFD (RFDmax) increased significantly from 4.95 (0.48) N/ms to 6.58 (0.76) N/ms (P<0.05). The gain in RFDmax was accompanied by an increased EMG of the M. vastus medialis. Enhancement of neuromuscular activation was only prominent in the early phases of muscular action. Neither force nor EMG parameters revealed significant improvements for time phases beyond 100 ms following the onset of isometric action. Enhanced extrafacilitatory drive from the afferent system is discussed as a potential mechanism for the improved neural activation. From a more functional point of view, this type of adaptation may be helpful in various sport performances. Moreover, with regard to injury related situations, enhanced neuromuscular activation is of distinct relevance in order to stiffen joint complexes actively within short time periods.

Thermal sensation and comfort in transient non-uniform thermal environments

Abstract: Most existing thermal comfort models are applicable only to steady-state, uniform thermal environments. This paper presents summary results from 109 human tests that were performed under non-uniform and transient conditions. In these tests, local body areas were independently heated or cooled while the rest of the body was exposed to a warm, neutral or cool environment. Skin temperatures, core temperature, thermal sensation and comfort responses were collected at 1- to 3-min intervals. Based on these tests, we have developed predictive models of local and overall thermal sensation and comfort.

Energetics of karate kumite.

Abstract: It is speculated that anaerobic metabolism is the predominant source of energy in karate kumite. However, no experimental proof is currently available. The metabolic cost and fractions of aerobic and anaerobic energy of karate kumite fighting were investigated. Ten male nationally or internationally ranked karateka [means (SD) age 26.9 (3.8) years, height 1.80 (0.08) m, mass 77.2 (12.8) kg] performed two to four fights scheduled and judged like a championship. Oxygen uptake was measured continuously with a portable spirometric device. Blood lactate was determined immediately before, and minute by minute after, each fight. Aerobic, anaerobic alactic and anaerobic lactic energy were calculated from oxygen uptake during the fight ( VO(2)), the fast component of the post-fight oxygen uptake ( VO(2PCr)) above resting values and changes in blood lactate concentration (Net-BLC), respectively. Altogether, 36 fights lasting 267 (61) s were analysed. The referee's decisions caused an activity-to-break ratio of approximately 2:1. VO(2), VO(2PCr), and Net-BLC per fight were 165.3 (52.4) ml(.)kg(-1), 32.2 (7.2) ml(.)kg(-1)and 4.2 (1.9) mmol(.)l(-1); the overall energy cost above rest was 334.3 (86.3) kJ per fight. Fractions of aerobic, anaerobic alactic, and lactic energy sources were 77.8 (5.8)%, 16.0 (4.6)%, and 6.2 (2.4)%, respectively. The results indicate a high metabolic rate in karate kumite. However, the acyclic activity profile implies that aerobic metabolism is the predominant source of energy and there is anaerobic supplementation, mainly by high-energy phosphates.

Validity of heart rate as an indicator of aerobic demand during soccer activities in amateur soccer players

Abstract: In order to validate the use of heart rate (HR) in describing and monitoring physiological demands during soccer activities, the HR versus oxygen uptake ( V(.)O(2)) relationship determined on the field during soccer-specific exercises was compared to that found in the laboratory during treadmill exercise. Seven male amateur soccer players [mean (SE), age 25.3 (1.2) years, body mass 72.9 (2.1) kg, stature 1.76 (0.03) m] performed three trials on the field (two laps of a purpose-made circuit including a variety of soccer activities) at different intensities (moderate, high and very high, according to their rate of perceived exertion) and an incremental test on a treadmill in the laboratory. HR increased linearly with V(.)O(2) during both field and laboratory tests according to exercise intensity ( P<0.01). The mean correlation coefficients of the HR- V(.)O(2) relationships obtained in the laboratory and on the field were 0.984 (0.012) and 0.991 (0.005) ( P<0.001), respectively. The mean value of the HR- V(.)O(2) regression equation slope and intercept obtained in laboratory [0.030 (0.002) and 79.6 (4.6), respectively] were not significantly different compared to those found on the field [0.032 (0.003) and 76.7 (9.7)]. The present study seems to confirm that HR measured during soccer exercises effectively reflects the metabolic expenditure of this activity. Thus, with the aid of laboratory reference tests, the physiological demands of soccer activities can be correctly estimated from HR measured on the field in amateur soccer players.

Strength training effects on physical performance and serum hormones in young soccer players.

Abstract: To determine the effects of simultaneous explosive strength and soccer training in young men, 8 experimental (S) and 11 control (C) players, aged 17.2 (0.6) years, were tested before and after an 11-week training period with respect to the load-vertical jumping curve [loads of 0–70 kg (counter-movement jump CMJ0–70)], 5- and 15-m sprint performances, submaximal running endurance and basal serum concentrations of testosterone, free testosterone and cortisol. In the S group, the 11-week training resulted in significant increases in the low-force portion of the load-vertical jumping curve (5–14% in CMJ0–30, P<0.01) and in resting serum total testosterone concentrations (7.5%, P<0.05), whereas no changes were observed in sprint running performance, blood lactate during submaximal running, resting serum cortisol and resting serum free testosterone concentrations. In the C group, no changes were observed during the experimental period. In the S group, the changes in CMJ0 correlated (P<0.05–0.01) with the changes in the 5-m (r=0.86) and 15-m (r=0.92) sprints, whereas the changes in CMJ40 correlated negatively with the changes in the testosterone:cortisol ratio (r=−0.84, −0.92, respectively, P<0.05). These data indicate that young trained soccer players with low initial strength levels can increase explosive strength by adding low-frequency, low-intensity explosive-type strength training. The inverse correlations observed between changes in CMJ40 and changes in the testosterone:cortisol ratio suggest that a transient drop in this ratio below 45% cannot always be interpreted as a sign of overstrain or neuroendocrine dysfunction.

Quantitative Poincaré plot analysis of heart rate variability: effect of endurance training

Abstract: The aim of the study was to evaluate the effectiveness of the Poincare plot analysis of heart rate variability (HRV) in observing endurance training-induced changes. Four 10-min manoeuvres were performed (supine lying, standing, steady state exercising and subsequent recovery) by eight control subjects before and after a short-term endurance training and by eight subjects trained for at least 3 years. HRV was assessed by traditional time- and frequency-domain indexes, in parallel with the Poincare plot analysis. In the latter each R-R interval is plotted as a function of the previous one, and the standard deviations of the instantaneous and long-term R-R interval variability are calculated. In our subjects, the Poincare scatter grams became gradually narrower from supine to exercising, with progressive parasympathetic withdrawal. Short- and long-term endurance training led to higher aerobic power (p<0.05) and ventilatory threshold shifted towards higher power output (p<0.05). All HRV evaluation methods showed that HRV values were higher after training both during supine lying and standing (p<0.05). The Poincare scatter grams were wider in the trained state. Standard deviations of the Poincare plot were significantly correlated with the main parameters of the time- and frequency-domain analyses, especially concerning the parasympathetic indicators. These results suggested that Poincare plot parameters as well as the "width" of the scatter gram could be considered as surrogates of time- and frequency-domain analysis to assess training-induced changes in HRV.

Estimation of VO2max from the ratio between HRmax and HRrest--the Heart Rate Ratio Method.

Abstract: The effects of training and/or ageing upon maximal oxygen uptake ( VO(2max)) and heart rate values at rest (HR(rest)) and maximal exercise (HR(max)), respectively, suggest a relationship between VO(2max) and the HR(max)-to-HR(rest) ratio which may be of use for indirect testing of VO(2max). Fick principle calculations supplemented by literature data on maximum-to-rest ratios for stroke volume and the arterio-venous O(2) difference suggest that the conversion factor between mass-specific VO(2max) (ml.min(-1).kg(-1)) and HR(max).HR(rest)(-1) is approximately 15. In the study we experimentally examined this relationship and evaluated its potential for prediction of VO(2max). VO(2max) was measured in 46 well-trained men (age 21-51 years) during a treadmill protocol. A subgroup ( n=10) demonstrated that the proportionality factor between HR(max).HR(rest)(-1) and mass-specific VO(2max) was 15.3 (0.7) ml.min(-1).kg(-1). Using this value, VO(2max) in the remaining 36 individuals could be estimated with an SEE of 0.21 l.min(-1) or 2.7 ml.min(-1).kg(-1) (approximately 4.5%). This compares favourably with other common indirect tests. When replacing measured HR(max) with an age-predicted one, SEE was 0.37 l.min(-1) and 4.7 ml.min(-1).kg(-1) (approximately 7.8%), which is still comparable with other indirect tests. We conclude that the HR(max)-to-HR(rest) ratio may provide a tool for estimation of VO(2max) in well-trained men. The applicability of the test principle in relation to other groups will have to await direct validation. VO(2max) can be estimated indirectly from the measured HR(max)-to-HR(rest) ratio with an accuracy that compares favourably with that of other common indirect tests. The results also suggest that the test may be of use for VO(2max) estimation based on resting measurements alone.

Reduced plantarflexor specific torque in the elderly is associated with a lower activation capacity

Abstract: Previous studies have reported a decrease in muscle torque per cross-sectional area in old age. This investigation aimed at determining the influence of agonists muscle activation and antagonists co-activation on the specific torque of the plantarflexors (PF) in recreationally active elderly males (EM) and, for comparison, in young men (YM). Twenty-one EM, aged 70-82 years, and 14 YM, aged 19-35 years, performed isometric maximum voluntary contractions (MVC). Activation was assessed by comparing the amplitude of interpolated supramaximal twitch doublets at MVC, with post-tetanic doublet peak torque. Co-activation of the tibialis anterior (TA) was evaluated as the ratio of TA-integrated EMG (IEMG) activity during PF MVC compared to TA IEMG during maximal voluntary dorsiflexion. Triceps surae muscle volume (VOL) was assessed using magnetic resonance imaging (MRI), and PF peak torque was normalised to VOL (PT/VOL) since the later approximates physiological cross-sectional area (CSA) more closely than anatomical CSA. Also, physical activity level, assessed by accelerometry, was significantly lower (21%) in the elderly males. In comparison to the YM group, a greater difference in PT (39%) than VOL (19%) was found in the EM group. PT/VOL and activation capacity were respectively lower by 25% and 21% in EM compared to YM, whereas co-activation was not significantly different. In EM PT/VOL correlated with activation (R(2)=0.31, P<0.01). In conclusion, a reduction in activation capacity may contribute significantly to the decline in specific torque in the plantar flexors of elderly males. The hypothesis is put forward that reduced physical activity is partialy responsible for the reduced activation capacity in the elderly.

Short- and long-term effects of a single bout of exercise on heart rate variability: comparison between constant and interval training exercises

Abstract: Heart rate variability (HRV) was assessed during the short- (within 1 h) and long- (within 48 h) term recovery following a single bout of either constant (CST) or interval training (SWEET) exercise performed at the same total physical work [9.4 (0.3) kJ kg(-1)]. R-R intervals, systolic (SAP) and diastolic (DAP) arterial pressures were recorded in supine and upright positions before and 1, 24 and 48 h after the termination of the exercises in ten male subjects [mean (SEM), age 24.6 (0.6) years, height 177.2 (1.1) cm and body mass 68.5 (0.9) kg]. The parameters were also recorded in the supine position during the first 20 min following the end of the exercise. Spectral analysis parameters of HRV [total (TP), low- (LF), and high- (HF) frequency power, and LF/TP, HF/TP and LF/HF ratios] were determined over 5 min during each phase. Except for higher HF values in both supine and upright positions during the first hour following CST compared with SWEET, cardiovascular and HRV analysis responses were of the same magnitude after their termination. R-R intervals, TP, and HF/TP were significantly decreased while LF/TP and LF/HF were significantly increased during the early recovery, when compared with control values. This could be a response to the significant decrease in SAP and DAP at this time. Twenty-four and 48 h after the end of the exercise, HRV parameters were at the same levels as before exercises in the supine posture, but a persistent tachycardia continued to be observed in the upright posture, together with reduced TP values, showing that cardiovascular functions were still disturbed. The short-term HRV recovery seemed dependent on the type of exercise, contrary to the long-term recovery.

Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion.

Abstract: Low-intensity (~50% of a single repetition maximum—1 RM) resistance training combined with vascular occlusion results in increases in muscle strength and cross-sectional area [Takarada et al. (2002) Eur J Appl Physiol 86:308–331]. The mechanisms responsible for this hypertrophy and strength gain remain elusive and no study has assessed the contribution of neuromuscular adaptations to these strength gains. We examined the effect of low-intensity training (8 weeks of unilateral elbow flexion at 50% 1 RM) both with (OCC) and without vascular occlusion (CON) on neuromuscular changes in the elbow flexors of eight previously untrained men [19.5 (0.4) years]. Following training, maximal voluntary dynamic strength increased (P<0.05) in OCC (22%) and CON (23%); however, isometric maximal voluntary contraction (MVC) strength increased in OCC only (8.3%, P<0.05). Motor unit activation, assessed by interpolated twitch, was high (~98%) in OCC and CON both pre- and post-training. Evoked resting twitch torque decreased 21% in OCC (P<0.05) but was not altered in CON. Training resulted in a reduction in the twitch:MVC ratio in OCC only (29%, P<0.01). Post-activation potentiation (PAP) significantly increased by 51% in OCC (P<0.05) and was not changed in CON. We conclude that low-intensity resistance training in combination with vascular occlusion produces an adequate stimulus for increasing muscle strength and causes changes in indices of neuromuscular function, such as depressed resting twitch torque and enhanced PAP.

Effects of strength, endurance and combined training on myosin heavy chain content and fibre-type distribution in humans.

Abstract: This study investigated the effect of strength training, endurance training, and combined strength plus endurance training on fibre-type transitions, fibre cross-sectional area (CSA) and MHC isoform content of the vastus lateralis muscle. Forty volunteers (24 males and 16 females) were randomly assigned to one of four groups: control (C), endurance training (E), strength training (S), or concurrent strength and endurance training (SE). The S and E groups each trained three times a week for 12 weeks; the SE group performed the same S and E training on alternate days. The development of knee extensor muscle strength was S>SE>E ( P<0.05) and has been reported elsewhere. The reduction in knee extensor strength development in SE as compared to S corresponded to a 6% increase in MHCIIa content ( P<0.05) in SE at the expense of the faster MHCIId(x) isoform ( P<0.05), as determined by electrophoretic analyses; reductions in MHCIId/x content after S or E training were attenuated by comparison. Both S and SE induced three- to fourfold reductions ( P<0.05) in the proportion of type IIA/IID(X) hybrid fibres. S also induced fourfold increases in the proportion of type I/IIA hybrid fibres within both genders, and in a population of fibres expressing a type I/IID(X) hybrid phenotype within the male subjects. Type I/IIA hybrid fibres were not detected after SE. Both S and SE training paradigms induced similar increases (16-19%, P<0.05) in the CSA of type IIA fibres. In contrast, the increase in CSA of type I fibres was 2.9-fold greater ( P<0.05) in S as compared to SE after 12 weeks. We conclude that the interference of knee extensor strength development in SE versus S was related to greater fast-to-slow fibre-type transitions and attenuated hypertrophy of type I fibres. Data are given as mean (SEM) unless otherwise stated.

Thermal manikin history and applications

Abstract: Thermal manikins have served research and development purposes for more than 60 years. They are widely used for analysing the thermal interface of the human body and its environment. Particular applications are found in the determination of thermal properties of clothing and in the evaluation of the local body-heat fluxes in complex environments such as in a vehicle cabin. Recent developments of sweating manikins as well as breathing manikins allow even more realistic simulations of the human thermal interaction with the environment.

Diffusive sensitivity to muscle architecture: a magnetic resonance diffusion tensor imaging study of the human calf

Abstract: The aim of this study was to examine the diffusive properties of adjacent muscles at rest, and to determine the relationship between diffusive and architectural properties, which are task-specific to muscles. The principle, second, and third eigenvalues, trace of the diffusion tensor, and two anisotropic parameters, ellipsoid eccentricity (e) and fractional anisotropy (FA), of various muscles in the human calf were calculated by diffusion tensor imaging (DTI). Linear correlations of the calculated parameters to the muscle physiological cross-sectional area (PCSA), which is proportional to maximum muscle force, were performed to ascertain any linear relation between muscle architecture and diffusivity. Images of the left calf were acquired from six healthy male volunteers. Seven muscles were investigated in this study. These comprised the soleus, lateral gastrocnemius, medial gastrocnemius, posterior tibialis, anterior tibialis, extensor digitorum longus, and peroneus longus. All data were presented as the mean and standard error of the mean (SEM). In general, differences in diffusive parameter values occurred primarily between functionally different muscles. A strong correlation was also found between PCSA and the third eigenvalue, e, and FA. A mathematical derivation revealed a linear relationship between PCSA and the third eigenvalue as a result of their dependence on the average radius of all fibers within a single muscle. These findings demonstrated the ability of DTI to differentiate between functionally different muscles in the same region of the body on the basis of their diffusive properties.

New aspects of the hormone and cytokine response to training

Abstract: Exercise training is associated with peripheral-cellular and central-cerebral processes, hormonal-neuronal regulation and transmission mechanisms. During the acute training response, peripheral cellular mechanisms are mainly metabolostatic to achieve energy supply and involve associated cytokine and hormonal reactions. Glycogen deficiency is associated with increased expression of local cytokines (interleukin-6, IL-6), decreased expression of glucose transporters, increased cortisol and decreased insulin secretion and β-adrenergic stimulation. A nutrient-sensing signal of adipose tissue may be represented by leptin which, as for insulin, IL-6 and insulin-like growth-factor I (IGF-I), has profound effects on the hypothalamus and is involved in the metabolic hormonal regulation of exercise and training. Muscle damage and repair processes may involve the expression of inflammatory cytokines (e.g. tumour necrosis factor-α, TNF-α) and of stress proteins (e.g. heat shock protein 72). During overreaching and overtraining, a myopathy-like state is observed in skeletal muscle with depressed turnover of contractile proteins (e.g. in fast-type glycolytic fibres with a concomitant increase in slow type myosins). These alterations are influenced by exercise-induced hypercortisolism, and by decreased somatotropic hormones (e.g. IGF-I). The hypothalamus integrates various error signals (metabolic, hormonal, sensory afferents and central stimuli) and therefore pituitary releasing hormones represent the functional status of an athlete and long-term hypothalamic hormonal and sympathoadrenal downregulation are some of the prominent hormonal signs of prolonged overtraining and performance incompetence syndrome.

Movement performance and body size: the relationship for different groups of tests

Abstract: It has been shown that inconsistently applied normalization for body size could be an important methodological problem in testing physical performance in areas such as sports, physical education, ergonomy, or physical medicine and rehabilitation. The aim of this study was to evaluate a part of the recently proposed classification of physical performance tests (Jaric 2003) based on the role of body size in the tested performance. Presuming a normalization method P n=P/S b based on an allometric relationship between the tested performance P and a selected index of body size S (P n performance normalized for body size; b allometric parameter), we specifically hypothesized that: (1) the tests of exertion of external force (e.g., lifting weight, pushing, pulling), (2) tests of rapid movements (jumping, sprinting, kicking) and (3) tests of supporting body weight (chin-ups, squats) would reveal the values of the allometric parameters b=0.67, b=0 and b=−0.33 when body size is expressed as body mass, or b=2, b=0 and b=−1 when body size is expressed as body height, respectively. Male physical education students (n=77) were tested on 18 standard physical performance tests belonging to the aforementioned three groups. The obtained values of the allometric parameters proved to be closely in line with the hypothesized ones. While the finding regarding the tests of exertion of external force (i.e., the tested force should be divided by m 0.67 in order to normalize the force for body size) have been already demonstrated by some authors, the findings related to the tests of rapid movements and, particularly, tests of supporting body weight are novel. Although the normalization methods discussed need further evaluation, a more accurate and consistently applied assessment of the body size-independent indices of the evaluated groups of standard tests could improve the methodology of physical performance testing in general.

Effects of lumbar extensor fatigue and fatigue rate on postural sway.

Abstract: Falls from heights resulting from a loss of balance are a major concern in the occupational setting. Previous studies have documented a deleterious effect of lower extremity fatigue on balance. The purpose of this study was to investigate the effect of lumbar extensor fatigue on balance during quiet standing. Additionally, the effects of fatigue rate on balance and balance recovery rate were assessed. Eight center-of-pressure-based measures of postural sway were collected from 13 participants, both before and after a protocol that fatigued the lumbar extensors to 60% of their unfatigued maximum voluntary exertion force. In addition, postural sway was measured for 30 min after the fatiguing protocol, at 5-min intervals, to quantify balance recovery rate during recovery from fatigue. Two different fatigue rates were achieved by fatiguing participants over either 10 min or 90 min. Results show an increase up to 58% in time-domain postural sway measures with lumbar extensor fatigue, but no change in frequency-domain measures. Fatigue rate did not affect the magnitude of these postural sway increases, nor did it affect the rate of balance recovery following fatigue. Statistical power for the latter result, however, was low. These results show that lumbar extensor fatigue increases postural sway and may contribute to fall-from-height accidents.