Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
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TLDR
It is concluded that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.About:
This article is published in Clinical Psychology Review.The article was published on 2011-08-01 and is currently open access. It has received 1902 citations till now. The article focuses on the topics: Mindfulness-based cognitive therapy & Mindfulness-based stress reduction.read more
Citations
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'We are the change' - An innovative community-based response to address self-stigma: A pilot study focusing on people living with HIV in Zimbabwe.
Stephen H.-F. Macdonald,Ronan R. Conroy,Patrick Chiroro,Deirdre Ni Cheallaigh,Masimba Nyamucheta,Bekezela Mapanda,Godsway Shumba,Dennis Mudede,Elaine Byrne +8 more
TL;DR: With further development and larger comparative studies to confirm effects, the IBSR programme could become a novel tool to enable people living with HIV to support themselves in overcoming self-stigma.
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How to foster nurses' well-being and performance in the face of work pressure? The role of mindfulness as personal resource.
TL;DR: The present findings indicate that the implementation of mindfulness strategies can be beneficial for nurses dealing with work pressure, contributing to nursing practice and JD-R theory.
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Mindful attention regulation and non-judgmental orientation in depression: A multi-method approach☆
TL;DR: Depressed patients showed deficits in both facets of mindfulness, compared to never-depressed controls, and drifted focus from their breathing more often, had significantly higher self-reported self-criticism, and displayed an increase in corrugator activity after drifting from breathing.
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Mindfulness and Job Performance: Does Creativity Matter?:
TL;DR: In this article, the authors examined the mechanisms through which mindfulness enhances job performance, and they hypothesised that the relations between mindfulness and job performance can be explained by being fully awake with the here and now moment.
Book ChapterDOI
Character Strengths and Mindfulness as Core Pathways to Meaning in Life
TL;DR: In this article, the contribution of strengths of character and mindfulness to the sense of meaning in life across central life domains, such as work, education, and family, is discussed.
References
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The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being
TL;DR: Correlational, quasi-experimental, and laboratory studies show that the MAAS measures a unique quality of consciousness that is related to a variety of well-being constructs, that differentiates mindfulness practitioners from others, and that is associated with enhanced self-awareness.
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The Attention System of the Human Brain
TL;DR: Illustration de trois fonctions principales qui sont predominantes dans l'etude de l'intervention de l'sattention dans les processus cognitifs: 1) orientation vers des evenements sensoriels; 2) detection des signaux par processus focal; 3) maintenir la vigilance en etat d'alerte
Book
Cognitive-Behavioral Treatment of Borderline Personality Disorder
TL;DR: The treatment of Borderline personality disorder (BPD) has been studied extensively in the literature as discussed by the authors, with a focus on the treatment of the behavioral patterns of patients with BPD.
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Multidimensional Assessment of Emotion Regulation and Dysregulation: Development, Factor Structure, and Initial Validation of the Difficulties in Emotion Regulation Scale
Kim L. Gratz,Lizabeth Roemer +1 more
TL;DR: The Difficulties in Emotion Regulation Scale (DERS) as discussed by the authors measures the ability to act in desired ways regardless of emotional state, and has high internal consistency, good test-retest reliability, and adequate construct and predictive validity.
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Mindfulness-Based Interventions in Context: Past, Present, and Future
TL;DR: studies from the Center for Mindfulness in Medicine, Health Care, and Society not reviewed by Baer but which raise a number of key questions about clinical applicability, study design, and mechanism of action are reviewed.