Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
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TLDR
It is concluded that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.About:
This article is published in Clinical Psychology Review.The article was published on 2011-08-01 and is currently open access. It has received 1902 citations till now. The article focuses on the topics: Mindfulness-based cognitive therapy & Mindfulness-based stress reduction.read more
Citations
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Inflammatory proteins and miRNA-144-5p in patients with depression, anxiety, or stress- and adjustment disorders after psychological treatment.
TL;DR: In this article, the authors analyzed the plasma levels of 92 inflammatory proteins from 178 patients with depression, anxiety, or stress-and adjustment disorders at baseline and after 8-week psychological treatments which resulted in a significant decrease in the Montgomery Asberg Depression Rating Scale (MADRS-S) score.
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Mindfulness in education: the case of Singapore
TL;DR: In this paper, the authors describe the current state of mindfulness-in-education in Singapore, focusing on the extent and ways in which mindfulness-based practices are incorporated into the local school setting.
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Acceptance and Mindfulness-Based Tobacco Cessation Interventions for Individuals With Mental Health Disorders
TL;DR: The evidence for acceptance and mindfulness-based tobacco cessation interventions and their application for individuals with co-occurring nicotine dependence and mental health disorders are reviewed and suggestions for future research are provided.
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Ehrfurcht/Dankbarkeit als säkulare Form der Spiritualität bei jungen Erwachsenen und Ordens-Christen: Awe/gratitude as a secular form of spirituality in young adults and members of religious order
TL;DR: In this article, 1.622 Personen (60 % Frauen, 40 % Männer) aus unterschiedlichen Alters- und Rekrutierungsgruppen with dem standardisierten Fragebogen zur Erfassung von Ehrfurcht/Dankbarkeit (GrAw-7) untersucht.
References
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The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being
TL;DR: Correlational, quasi-experimental, and laboratory studies show that the MAAS measures a unique quality of consciousness that is related to a variety of well-being constructs, that differentiates mindfulness practitioners from others, and that is associated with enhanced self-awareness.
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The Attention System of the Human Brain
TL;DR: Illustration de trois fonctions principales qui sont predominantes dans l'etude de l'intervention de l'sattention dans les processus cognitifs: 1) orientation vers des evenements sensoriels; 2) detection des signaux par processus focal; 3) maintenir la vigilance en etat d'alerte
Book
Cognitive-Behavioral Treatment of Borderline Personality Disorder
TL;DR: The treatment of Borderline personality disorder (BPD) has been studied extensively in the literature as discussed by the authors, with a focus on the treatment of the behavioral patterns of patients with BPD.
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Multidimensional Assessment of Emotion Regulation and Dysregulation: Development, Factor Structure, and Initial Validation of the Difficulties in Emotion Regulation Scale
Kim L. Gratz,Lizabeth Roemer +1 more
TL;DR: The Difficulties in Emotion Regulation Scale (DERS) as discussed by the authors measures the ability to act in desired ways regardless of emotional state, and has high internal consistency, good test-retest reliability, and adequate construct and predictive validity.
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Mindfulness-Based Interventions in Context: Past, Present, and Future
TL;DR: studies from the Center for Mindfulness in Medicine, Health Care, and Society not reviewed by Baer but which raise a number of key questions about clinical applicability, study design, and mechanism of action are reviewed.