Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
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TLDR
It is concluded that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.About:
This article is published in Clinical Psychology Review.The article was published on 2011-08-01 and is currently open access. It has received 1902 citations till now. The article focuses on the topics: Mindfulness-based cognitive therapy & Mindfulness-based stress reduction.read more
Citations
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Journal ArticleDOI
Altered states of consciousness are related to higher sexual responsiveness.
TL;DR: The findings provide empirical support for the hypotheses that altered states of consciousness with attentional absorption are strongly related to sexual responsiveness in women, and to a lesser extent in men.
Journal ArticleDOI
Cost-Utility of Mindfulness-Based Stress Reduction for Fibromyalgia versus a Multicomponent Intervention and Usual Care: A 12-Month Randomized Controlled Trial (EUDAIMON Study)
Adrián Pérez-Aranda,Francesco D'Amico,Albert Feliu-Soler,Lance M. McCracken,María Teresa Peñarrubia-María,Laura Andrés-Rodríguez,Natalia Angarita-Osorio,Martin Knapp,Javier García-Campayo,Juan V. Luciano +9 more
TL;DR: The results indicated that MBSR achieved a significant reduction in costs compared to the other study arms, especially in terms of indirect costs and primary healthcare services, and support the efficiency of M BSR over FibroQoL and TAU specifically within a Spanish public healthcare context.
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Australian householders’ psychological preparedness for potential natural hazard threats: An exploration of contributing factors
TL;DR: A survey of 1253 Australian households found that seven factors were associated with both psychological and material preparedness: information awareness about psychological preparedness, previous emergency services training or experience, previous experience of natural hazard threat, higher mindfulness scores, higher active engagement coping style scores, low stress scores, and low depression scores as discussed by the authors.
Proceedings ArticleDOI
Towards interactive mindfulness training using breathing based feedback
TL;DR: It is hypothesise that the change in breathing pattern can indicate a loss of concentration and the act of audibly amplifying a person's breathing sounds during meditation can help them regain and maintain focus on their breathing, leading to a more effective meditation session.
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Cognitive fusion mediates the relationship between dispositional mindfulness and negative affects: A study in a sample of spanish children and adolescent school students
TL;DR: Cognitive defusion was a significant mediator between DM and symptoms of both negative emotions and anxiety in children and adolescents, however, experiential avoidance did not show any significant mediating relationship.
References
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The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being
TL;DR: Correlational, quasi-experimental, and laboratory studies show that the MAAS measures a unique quality of consciousness that is related to a variety of well-being constructs, that differentiates mindfulness practitioners from others, and that is associated with enhanced self-awareness.
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The Attention System of the Human Brain
TL;DR: Illustration de trois fonctions principales qui sont predominantes dans l'etude de l'intervention de l'sattention dans les processus cognitifs: 1) orientation vers des evenements sensoriels; 2) detection des signaux par processus focal; 3) maintenir la vigilance en etat d'alerte
Book
Cognitive-Behavioral Treatment of Borderline Personality Disorder
TL;DR: The treatment of Borderline personality disorder (BPD) has been studied extensively in the literature as discussed by the authors, with a focus on the treatment of the behavioral patterns of patients with BPD.
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Multidimensional Assessment of Emotion Regulation and Dysregulation: Development, Factor Structure, and Initial Validation of the Difficulties in Emotion Regulation Scale
Kim L. Gratz,Lizabeth Roemer +1 more
TL;DR: The Difficulties in Emotion Regulation Scale (DERS) as discussed by the authors measures the ability to act in desired ways regardless of emotional state, and has high internal consistency, good test-retest reliability, and adequate construct and predictive validity.
Journal ArticleDOI
Mindfulness-Based Interventions in Context: Past, Present, and Future
TL;DR: studies from the Center for Mindfulness in Medicine, Health Care, and Society not reviewed by Baer but which raise a number of key questions about clinical applicability, study design, and mechanism of action are reviewed.