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Mindful moments: A review of brief, low-intensity mindfulness meditation and induced mindful states

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This article is published in Social and Personality Psychology Compass.The article was published on 2018-12-01. It has received 27 citations till now.

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Potential negative consequences of mindfulness in the moral domain

TL;DR: In this article, the authors hypothesized an attenuating effect of a mindfulness exercise on moral reactions that usually results from a bad conscience when having caused harm, and they found that mindfulness is a state of paying conscious and nonjudgmental attention to present-moment experiences.
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Does Mindfulness Training Without Explicit Ethics-Based Instruction Promote Prosocial Behaviors? A Meta-Analysis:

TL;DR: The authors have raised concerns about the gravitas of secular mindfulness trainings in promoting prosocial outgrowths, as these trainings lack ethics-based concepts found in contemplative t...
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Trait mindfulness is negatively associated with distress related to COVID-19

TL;DR: In this paper, associations between trait mindfulness and mental health factors related to the novel coronavirus (COVID-19) were found. But, the authors did not explore the relationship between mindfulness and depression in a real-world, novel stressor.
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Brief mindfulness session improves mood and increases salivary oxytocin in psychology students

TL;DR: The increase in sOXT after the mindfulness session adds further evidence about the biological mechanisms underlying the benefits of MBI on empathy.
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Effects of a Short Online Mindfulness Intervention on Relationship Satisfaction and Partner Acceptance: the Moderating Role of Trait Mindfulness

TL;DR: In this paper, a randomized controlled design was employed to investigate the effects of mindfulness practice on relationship quality and explored the role of partner acceptance as a possible mechanism of change and investigated whether baseline levels of trait mindfulness would moderate intervention effects.
References
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Mindfulness-Based Interventions in Context: Past, Present, and Future

TL;DR: studies from the Center for Mindfulness in Medicine, Health Care, and Society not reviewed by Baer but which raise a number of key questions about clinical applicability, study design, and mechanism of action are reviewed.
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Using Self-Report Assessment Methods to Explore Facets of Mindfulness

TL;DR: Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms.
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Mindfulness : A proposed operational definition

TL;DR: In this paper, a two-component model of mindfulness is proposed and each component is specified in terms of specific behaviors, experiential manifestations, and implicated psychological processes, and discussed implications for instrument development and briefly describing their own approach to measurement.
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Mindfulness Training as a Clinical Intervention: A Conceptual and Empirical Review

TL;DR: In this paper, a review summarizes conceptual approaches to mind-fulness and empirical research on the utility of mindfulness-based interventions, and suggests that these interventions may be helpful in the treatment of several disorders.
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An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results

TL;DR: It is concluded that this form of meditation can be used as the basis for an effective behavioral program in self-regulation for chronic pain patients and key features of the program structure, and the limitations of the present uncontrolled study are discussed.
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