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Journal ArticleDOI

The physiology of meditation: a review. A wakeful hypometabolic integrated response.

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TLDR
It is hypothesize that meditation is an integrated response with peripheral circulatory and metabolic changes subserving increased central nervous activity, consistent with the subjective description of meditation as a very relaxed but, at the same time, a very alert state.
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This article is published in Neuroscience & Biobehavioral Reviews.The article was published on 1992-09-01. It has received 288 citations till now. The article focuses on the topics: Transcendental meditation & Meditation.

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Meditation States and Traits: EEG, ERP, and Neuroimaging Studies.

TL;DR: Psychological and clinical effects of meditation are summarized, integrated, and discussed with respect to neuroimaging data, and meditation appears to reflect changes in anterior cingulate cortex and dorsolateral prefrontal areas.
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Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness.

TL;DR: An integrative theoretical framework and systems-based neurobiological model is provided that explains the mechanisms by which mindfulness reduces biases related to self-processing and creates a sustainable healthy mind.
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Functional brain mapping of the relaxation response and meditation.

TL;DR: The results indicate that the practice of meditation activates neural structures involved in attention and control of the autonomic nervous system.
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Central and autonomic nervous system interaction is altered by short-term meditation

TL;DR: Results indicate that after 5 days of training, the IBMT group shows better regulation of the ANS by a ventral midfrontal brain system than does the relaxation group.
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Psychophysiologic Effects of Hatha Yoga on Musculoskeletal and Cardiopulmonary Function: A Literature Review

TL;DR: It is shown that the practice of Hatha Yoga can improve strength and flexibility, and may help control such physiological variables as blood pressure, respiration and heart rate, and metabolic rate to improve overall exercise capacity.
References
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Journal ArticleDOI

Physiological Effects of Transcendental Meditation

Robert Keith Wallace
- 27 Mar 1970 - 
TL;DR: Oxygen consumption, heart rate, skin resistance, and electroenceph-alograph measurements were recorded before, during, and after subjects practiced a technique called transcendental meditation as mentioned in this paper.
Journal ArticleDOI

Changes in respiration, heart rate, and systolic blood pressure in human sleep

TL;DR: Twelve subjects were studied for a total of 30 nights of uninterrupted sleep by simultaneous recording of EEG, eye movements, heart rate, respiration, and systolic blood pressure.
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