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Johanna K. Ihalainen

Researcher at University of Jyväskylä

Publications -  47
Citations -  438

Johanna K. Ihalainen is an academic researcher from University of Jyväskylä. The author has contributed to research in topics: Medicine & Internal medicine. The author has an hindex of 8, co-authored 30 publications receiving 200 citations. Previous affiliations of Johanna K. Ihalainen include Mid Sweden University & Haaga-Helia University of Applied Sciences.

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Training During the COVID-19 Lockdown: Knowledge, Beliefs, and Practices of 12,526 Athletes from 142 Countries and Six Continents

Jad Adrian Washif, +109 more
- 23 Oct 2021 - 
TL;DR: In this paper, the authors explore the training-related knowledge, beliefs, and practices of athletes and the influence of lockdowns in response to the coronavirus disease 2019 (COVID-19) pandemic caused by severe acute respiratory syndrome coronavirirus 2 (SARS-CoV-2).
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Strength Training Improves Metabolic Health Markers in Older Individual Regardless of Training Frequency.

TL;DR: It is suggested that having more than two resistance training sessions in a week could be of benefit in the management of body composition and lipid profile and the present study found no evidence that higher training frequency would induce greater benefit regarding inflammation markers or glycemic profile in healthy older adults.
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Combined aerobic and resistance training decreases inflammation markers in healthy men

TL;DR: Long‐term combined aerobic and resistance training reduced markers of subclinical inflammation in healthy young men and indicates that a higher frequency of individual exercise sessions might be more beneficial with respect to the anti‐inflammatory effects of physical activity.
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Acute leukocyte, cytokine and adipocytokine responses to maximal and hypertrophic resistance exercise bouts

TL;DR: The results suggest that heavy resistance exercise is at least transiently beneficial for adipocytokine profile, and significantly high responses in WBC, IL-1ra and decrease in MCP-1 are observed.
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Changes in Self-Reported Physical Fitness, Performance, and Side Effects Across the Phases of the Menstrual Cycle Among Competitive Endurance Athletes.

TL;DR: A high proportion of athletes perceived distinct changes in fitness, performance, and side effects across the MC phases, with their worst perceived fitness and performance during the bleeding phase.