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Avaliação da qualidade do sono de estudantes universitários de Fortaleza-CE

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TLDR
Evaluating the sleep quality of college students in Fortaleza, Ceara, Brazil revealed that a substantial portion of the college students surveyed presented poor sleep quality, and it is essential to operationalize health promotion actions at the universities in such a way that the students construct their own quality of sleep.
Abstract
The aim in this research was to evaluate the sleep quality of college students in Fortaleza, Ceara, Brazil. A cross-sectional study was conducted with 701 students from the Universidade Federal do Ceara (UFC), from March to June 2011. We used the Pittsburgh Sleep Quality Index (PSQI). Most students presented poor subjective sleep quality (54%), sleep latency in less than 15 minutes (60.1%) and efficiency under 65% (99%). In the sample, the sleep duration was of 6.3 hours per day (SD±1.4 hours) (p<0.001). Data analysis revealed that a substantial portion of the college students (95.3%) surveyed presented poor sleep quality. It is essential to operationalize health promotion actions at the universities in such a way that the students construct their own quality of sleep. DESCRIPTORS: Sleep. Sleep disorders. Students. Nursing.

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Prevalência e Fatores Associados à Depressão e Ansiedade entre Estudantes Universitários da Área da Saúde de um Grande Centro Urbano do Nordeste do Brasil

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Sleep Quality Determinants among Nursing Students

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Satisfaction with academic experience among undergraduate nursing students

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Health alterations in nursing students after a year from admission to the undergraduate course.

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TL;DR: Girls had higher global Pittsburgh Sleep Quality Index score, which was associated with daytime dysfunction, and poor sleep quality was a predictor of high diastolic blood pressure in the study sample.
References
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Journal ArticleDOI

Sleep disturbance and psychiatric disorders: A longitudinal epidemiological study of young Adults

TL;DR: Prior insomnia remained a significant predictor of subsequent major depression when history of other prior depressive symptoms was controlled for, and complaints of 2 weeks or more of insomnia nearly every night might be a useful marker of subsequent onset of major depression.
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Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies

TL;DR: Both short and long duration of sleep are predictors, or markers, of cardiovascular outcomes of coronary heart disease and total cardiovascular disease.
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Sleep Patterns and Predictors of Disturbed Sleep in a Large Population of College Students

TL;DR: It is demonstrated that insufficient sleep and irregular sleep-wake patterns, which have been extensively documented in younger adolescents, are also present at alarming levels in the college student population.
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Sleep loss: A novel risk factor for insulin resistance and Type 2 diabetes

TL;DR: Chronic sleep loss, behavioral or sleep disorder related, may represent a novel risk factor for weight gain, insulin resistance, and Type 2 diabetes.
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Sleep duration and mortality: a systematic review and meta‐analysis

TL;DR: The findings indicate that both short sleepers and long sleepers are at increased risk of all‐cause mortality, and further research using objective measures of sleep duration is needed to fully characterize these associations.