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S3-Leitlinie Nicht erholsamer Schlaf/Schlafstörungen

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TLDR
This work presents a meta-analyses of the immune system’s role in the development of psychopathology and shows clear patterns of action towards which drugs such as Prozac, anti-anxiety medication, and anti-depressant medication are likely to be correlated.
Abstract
Somnologie 2017 · 21:2–44 DOI 10.1007/s11818-016-0097-x Online publiziert: 27. Februar 2017 © Springer Medizin Verlag Berlin 2017 D. Riemann · E. Baum · S. Cohrs · T. Crönlein · G. Hajak · E. Hertenstein · P. Klose · J. Langhorst · G. Mayer · C. Nissen · T. Pollmächer · S. Rabstein · A. Schlarb · H. Sitter · H.-G. Weeß · T. Wetter · K. Spiegelhalder 1 Zentrum für Psychische Erkrankungen, Klinik für Psychiatrie und Psychotherapie, Medizinische Fakultät, Universität Freiburg, Freiburg, Deutschland 2 Zentrum für Methodenwissenschaften und Gesundheitsforschung, Abteilung für Allgemeinmedizin, Präventive und RehabilitativeMedizin, Philipps-UniversitätMarburg, Marburg, Deutschland

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Short sleep duration and weight gain : a systematic review

Sr Patel
TL;DR: This work reviews the literature regarding short sleep duration as an independent risk factor for obesity and weight gain and suggests sleep deprivation may influence weight through effects on appetite, physical activity, and/or thermoregulation.
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Insomnia as a predictor of mental disorders: A systematic review and meta-analysis.

TL;DR: This meta-analysis provides evidence that insomnia increases the risk for psychopathology and calls for more prospective long-term interventional studies investigating the efficacy of insomnia treatment for the prevention of mental disorders.
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Sleep, insomnia, and depression

TL;DR: The question is: can the early and adequate treatment of insomnia prevent depression, and current understanding about sleep regulatory mechanisms with knowledge about changes in physiology due to depression are linked.
References
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The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research.

TL;DR: The clinimetric and clinical properties of the PSQI suggest its utility both in psychiatric clinical practice and research activities.
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Validation of the Insomnia Severity Index as an outcome measure for insomnia research

TL;DR: The clinical validation of the Insomnia Severity Index (ISI) indicates that the ISI is a reliable and valid instrument to quantify perceived insomnia severity and is likely to be a clinically useful tool as a screening device or as an outcome measure in insomnia treatment research.
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Improving the quality of reports of meta-analyses of randomised controlled trials: the QUOROM statement

TL;DR: This report hopes this report will generate further thought about ways to improve the quality of reports of meta-analyses of RCTs and that interested readers, reviewers, researchers, and editors will use the QUOROM statement and generate ideas for its improvement.
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