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Journal ArticleDOI

The effect of mindfulness-based cognitive therapy for prevention of relapse in recurrent major depressive disorder: a systematic review and meta-analysis.

Jacob Piet, +1 more
- 01 Aug 2011 - 
- Vol. 31, Iss: 6, pp 1032-1040
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TLDR
Results of this meta-analysis indicate that MBCT is an effective intervention for relapse prevention in patients with recurrent MDD in remission, at least in case of three or more previous MDD episodes.
About
This article is published in Clinical Psychology Review.The article was published on 2011-08-01. It has received 707 citations till now. The article focuses on the topics: Mindfulness-based cognitive therapy & Relapse/recurrence.

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Citations
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Meditation Programs for Psychological Stress and Well-being: A Systematic Review and Meta-analysis

TL;DR: Clinicians should be aware that meditation programs can result in small to moderate reductions of multiple negative dimensions of psychological stress and should be prepared to talk with their patients about the role that a meditation program could have in addressing psychological stress.
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Mindfulness-based therapy: A comprehensive meta-analysis

TL;DR: Mindfulness-based therapy is an effective treatment for a variety of psychological problems, and is especially effective for reducing anxiety, depression, and stress.
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Mindfulness-based stress reduction for healthy individuals: A meta-analysis.

TL;DR: MBSR is moderately effective in reducing stress, depression, anxiety and distress and in ameliorating the quality of life of healthy individuals; however, more research is warranted to identify the most effective elements of MBSR.
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Mindfulness-based interventions in schools - A systematic review and meta-analysis

TL;DR: All in all, mindfulness-based interventions in children and youths hold promise, particularly in relation to improving cognitive performance and resilience to stress, however, the diversity of study samples, variety in implementation and exercises, and wide range of instruments used require a careful and differentiated examination of data.
References
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

TL;DR: Kabat-Zinn as mentioned in this paper developed a mindfulness-based cognitive therapy to deal with depression in an eight-session program, including automatic pilot, mindfulness of the breath, staying present, allowing/letting be, and using what has been learned to cope with future moods.
Journal ArticleDOI

The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review

TL;DR: Effect size estimates suggest that mindfulness-based therapy was moderately effective for improving anxiety and mood symptoms from pre- to posttreatment in the overall sample, and this intervention is a promising intervention for treating anxiety and Mood problems in clinical populations.
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Mindfulness-based stress reduction and health benefits. A meta-analysis

TL;DR: Although derived from a relatively small number of studies, these results suggest that MBSR may help a broad range of individuals to cope with their clinical and nonclinical problems.
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Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy.

TL;DR: In this article, the authors evaluated mindfulness-based cognitive therapy (MBCT), a group intervention designed to train recovered recurrently depressed patients to disengage from dysphoria-activated depressogenic thinking that may mediate relapse/recurrence.
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