R
Richard B. Kreider
Researcher at Texas A&M University
Publications - 298
Citations - 10874
Richard B. Kreider is an academic researcher from Texas A&M University. The author has contributed to research in topics: Creatine & Weight loss. The author has an hindex of 49, co-authored 268 publications receiving 8942 citations. Previous affiliations of Richard B. Kreider include University of Memphis & Baylor University.
Papers
More filters
Journal ArticleDOI
International Society of Sports Nutrition position stand: protein and exercise
Ralf Jäger,Chad M. Kerksick,Bill Campbell,Paul J Cribb,Shawn Wells,Tim M. Skwiat,Martin Purpura,Tim N. Ziegenfuss,Arny A. Ferrando,Shawn M. Arent,Abbie E Smith-Ryan,Jeffrey R. Stout,Paul J. Arciero,Michael J. Ormsbee,Michael J. Ormsbee,Lucas Taylor,Colin D. Wilborn,Doug Kalman,Richard B. Kreider,Darryn S. Willoughby,Jay R. Hoffman,Jamie L. Krzykowski,Jose Antonio +22 more
TL;DR: Vast research supports the contention that individuals engaged in regular exercise training require more dietary protein than sedentary individuals, and supplemental protein in various forms are a practical way of ensuring adequate and quality protein intake for athletes.
Journal ArticleDOI
International society of sports nutrition position stand: caffeine and performance
Erica R. Goldstein,Tim N. Ziegenfuss,Doug Kalman,Richard B. Kreider,Bill Campbell,Colin D. Wilborn,Lucas Taylor,Darryn S. Willoughby,Jeffrey R. Stout,B. Sue Graves,Robert Wildman,John L. Ivy,Marie Spano,Abbie E Smith,Jose Antonio +14 more
TL;DR: The scientific literature does not support caffeine-induced diuresis during exercise, or any harmful change in fluid balance that would negatively affect performance, and the literature is equivocal when considering the effects of caffeine supplementation on strength-power performance.
Journal ArticleDOI
Effects of creatine supplementation on body composition, strength, and sprint performance
Richard B. Kreider,Maria Pontes Ferreira,Michael A Wilson,Pamela Grindstaff,S. Plisk,Jeff Reinardy,E. Cantler,A. L. Almada +7 more
TL;DR: The addition of creatine to the glucose/taurine/electrolyte supplement promoted greater gains in fat/bone-free mass, isotonic lifting volume, and sprint performance during intense resistance/agility training.
Journal ArticleDOI
ISSN exercise & sport nutrition review: research & recommendations
Richard B. Kreider,Colin D. Wilborn,Lucas Taylor,Bill Campbell,Anthony L. Almada,Richard L. Collins,Matthew B. Cooke,Conrad P. Earnest,Mike Greenwood,Douglas S. Kalman,Chad M. Kerksick,Susan M. Kleiner,Brian Leutholtz,Hector L. Lopez,Lonnie Lowery,Ron Mendel,Abbie Smith,Marie Spano,Robert Wildman,Darryn S. Willoughby,Tim N. Ziegenfuss,Jose Antonio +21 more
TL;DR: This paper is a five year update of the sports nutrition review article published as the lead paper to launch the JISSN and presents a well-referenced overview of the current state of the science related to how to optimize training and athletic performance through nutrition.
Journal ArticleDOI
ISSN exercise & sports nutrition review update: research & recommendations
Chad M. Kerksick,Colin D. Wilborn,Michael D. Roberts,Abbie E. Smith-Ryan,Susan M. Kleiner,Ralf Jäger,Richard L. Collins,Matthew B. Cooke,Jaci N. Davis,Elfego Galvan,Mike Greenwood,Lonnie Lowery,Robert Wildman,Jose Antonio,Richard B. Kreider +14 more
TL;DR: This updated review is to provide ISSN members and individuals interested in sports nutrition with information that can be implemented in educational, research or practical settings and serve as a foundational basis for determining the efficacy and safety of many common sport nutrition products and their ingredients.