scispace - formally typeset
Open AccessJournal ArticleDOI

Plant sterol and stanol margarines and health.

Malcolm Law
- 25 Mar 2000 - 
- Vol. 320, Iss: 7238, pp 861-864
TLDR
If stanols and sterols become cheaper, their introduction into the food chain will make them an important innovation in the primary prevention of heart disease.
Abstract
A new polyunsaturated margarine with added plant stanols, Benecol, was introduced in several European countries last year, and a similar margarine with added plant sterols will be introduced under the Flora label later this year. These products lower serum concentrations of cholesterol, but they are expensive.1–14 In Great Britain the cost is about £2.50 ($4.00) for a 250 g tub compared with 60p for ordinary polyunsaturated margarine and 90p for butter. This article considers quantitatively the health aspects of adding plant sterols and stanols to margarines and other foods. #### Summary points Plant sterols and stanols reduce the absorption of cholesterol from the gut and so lower serum concentrations of cholesterol Plant sterols or stanols that have been esterified to increase their lipid solubilitycan be incorporated into foods The 2 g of plant sterol or stanol added to an average daily portion of margarine reduces serum concentrations of low density lipoprotein cholesterol by an average of 0.54 mmol/l in people aged 50-59, 0.43 mmol/l in those aged 40-49, and 0.33 mmol/l in those aged 30-39 A reduction in the risk of heart disease of about 25% would be expected for this reduction in low density lipoprotein cholesterol; this is larger than the effect that could be expected to be achieved by people reducing their intake of saturated fat The added costs of £70 per person per year will limit consumption; however, if stanols and sterols become cheaper, their introduction into the food chain will make them an important innovation in the primary prevention of heart disease Randomised trials included in this review were identified by a Medline search using the term “plant sterols.” Additional trials were identified from citations in these papers and in review articles. Other trials in children with familial hypercholesterolaemia were not included. Sterols are an essential …

read more

Citations
More filters
Journal ArticleDOI

Optimal diets for prevention of coronary heart disease.

TL;DR: Substantial evidence indicates that diets using nonhydrogenated unsaturated fats as the predominant form of dietary fat, whole grains as the main form of carbohydrates, an abundance of fruits and vegetables, and adequate omega-3 fatty acids can offer significant protection against CHD.
Journal ArticleDOI

Phytosterols, phytostanols, and their conjugates in foods: structural diversity, quantitative analysis, and health-promoting uses

TL;DR: Phytosterols and phytostanols have received much attention in the last five years because of their cholesterol-lowering properties and the popularity of these products has caused the medical and biochemical community to focus much attention on phytosterol research activity.
References
More filters
Journal ArticleDOI

The effect of vitamin E and beta carotene on the incidence of lung cancer and other cancers in male smokers

TL;DR: No reduction in the incidence of lung cancer among male smokers is found after five to eight years of dietary supplementation with alpha-tocopherol or beta carotene, and this trial raises the possibility that these supplements may actually have harmful as well as beneficial effects.
Journal ArticleDOI

Effects of a combination of beta carotene and vitamin a on lung cancer and cardiovascular disease

TL;DR: After an average of four years of supplementation, the combination of beta carotene and vitamin A had no benefit and may have had an adverse effect on the incidence of lung cancer and on the risk of death from lung cancer, cardiovascular disease, and any cause in smokers and workers exposed to asbestos.
Journal ArticleDOI

By how much and how quickly does reduction in serum cholesterol concentration lower risk of ischaemic heart disease

M. R. Law, +2 more
- 05 Feb 1994 - 
TL;DR: The results from the cohort studies, international comparisons, and clinical trials are remarkably consistent and estimate that a long term reduction in serum cholesterol concentration of 0.6 mmol/l (10%), which can be achieved by moderate dietary change,owers the risk of ischaemic heart disease by 50%" at age 40, falling to 20% at age 70.
Journal ArticleDOI

The Effect of Folic Acid Fortification on Plasma Folate and Total Homocysteine Concentrations

TL;DR: The fortification of enriched grain products with folic acid was associated with a substantial improvement in folate status in a population of middle-aged and older adults.
Journal ArticleDOI

Reduction of serum cholesterol with sitostanol-ester margarine in a mildly hypercholesterolemic population

TL;DR: In this paper, the authors tested the tolerability and cholesterol-lowering effect of margarine containing sitostanol ester in a population with mild hypercholesterolemia.
Related Papers (5)