How to start sleep hours in noise Colorfit Pro 3?
8 answers found
All measured noise levels were high during both periods, which could contribute to sleep disturbance, and the implementation of guidelines significantly lowers some important noise levels.
This inexpensive, objective and non-invasive method facilitates large-scale field studies on the effects of traffic noise on sleep.
The difficulties in assessing the effect of noise on sleep are particularly obvious if we consider another finding: deaf subjects spend significantly less time in delta sleep than do control subjects47 and they present sleep pattern alterations remarkably similar to those which are most consistently described in noisy conditions.
Inhibition-related ERPs may be more sensitive indicators of moderate sleep disturbances caused by noise than performance measures.
After effects of noise-induced sleep disturbances on inhibitory functions.
02 Feb 2006•Life Sciences 21 citations
Circadian rhythm management, sleep hygiene, and white noise could ameliorate sleep difficulties.
Sleep Patterns of College Students at a Public University
01 Mar 2008•Journal of American College Health 130 citations
The findings support the assumption that strong daytime noise may interfere with subsequent sleep processes.
Daytime noise and subsequent night sleep in man.
01 Jan 1984•European Journal of Applied Physiology 28 citations
This suggests that this method is a useful tool to measure the sleep disturbance caused by noise under well-controlled conditions.
The results suggest that alterations of subjective evaluation of sleep were determined by physical parameters of the noise but modified by individual factors like noise sensitivity.
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