An update on adolescent sleep: New evidence informing the perfect storm model.
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TLDR
This review aims to summarize recent progress and describe how this new work informs the understanding of sleep regulation and sleep behavior during this developmental time frame.About:
This article is published in Journal of Adolescence.The article was published on 2018-08-01 and is currently open access. It has received 339 citations till now.read more
Citations
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Editorial Perspective: Perils and promise for child and adolescent sleep and associated psychopathology during the COVID-19 pandemic.
TL;DR: Way in which the pandemic may impact sleep is considered, including research and clinical implications, and it is imperative that sleep considerations be part ofResearch and clinical initiatives aimed at understanding and mitigating the impact of the COVID‐19 pandemic in children and adolescents.
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Associations of sleep duration on school nights with self-rated health, overweight, and depression symptoms in adolescents: problems and possible solutions.
Sing Chen Yeo,Anna Mini Jos,Christina Erwin,Su Mei Lee,Xuan Kai Lee,June C. Lo,Michael W. L. Chee,Joshua J. Gooley +7 more
TL;DR: Investigating associations between sleep duration and health-related measures, and factors associated with short sleep, in adolescents in an East Asian society with strong emphasis on academic achievement found short sleep may contribute to poorer adolescent health and well-being.
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Shortened Sleep Duration Causes Sleepiness, Inattention, and Oppositionality in Adolescents With Attention-Deficit/Hyperactivity Disorder: Findings From a Crossover Sleep Restriction/Extension Study
Stephen P. Becker,Jeffery N. Epstein,Leanne Tamm,Alina A. Tilford,Clair M. Tischner,Paul A. Isaacson,John O. Simon,Dean W. Beebe +7 more
TL;DR: This study provides the first evidence that sleep duration is a causal contributor to daytime behaviors in adolescents with ADHD, and may be an important target for intervention in adolescence with ADHD.
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Pediatric sleep health: It matters, and so does how we define it.
TL;DR: In this paper, the authors examined and applied Buyysse's five dimensions of sleep health within the context of pediatrics and introduced a modified definition that takes into consideration the influence of the socio-ecological system within which children live, and the sleeprelated behaviors that are critical in supporting or hindering sleep health.
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Prospective Examination of Adolescent Sleep Patterns and Behaviors Before and During COVID-19.
Stephen P. Becker,Stephen P. Becker,Melissa R. Dvorsky,Rosanna P. Breaux,Caroline N. Cusick,Katherine P. Taylor,Joshua M. Langberg +6 more
TL;DR: In this article, the authors examined changes in adolescent sleep before and during the COVID-19 pandemic in adolescents with and without ADHD, finding that adolescents with ADHD did not experience an increase in school night sleep duration and were less likely to obtain recommended sleep duration.
References
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Journal ArticleDOI
The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation
TL;DR: It appears that even relatively moderate sleep restriction can seriously impair waking neurobehavioral functions in healthy adults, and sleep debt is perhaps best understood as resulting in additional wakefulness that has a neurobiological "cost" which accumulates over time.
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National Sleep Foundation’s sleep time duration recommendations: methodology and results summary
Max Hirshkowitz,Max Hirshkowitz,Kaitlyn Whiton,Steven M. Albert,Cathy A. Alessi,Oliviero Bruni,Lydia L. DonCarlos,Nancy Hazen,John H. Herman,Eliot S. Katz,Leila Kheirandish-Gozal,David N. Neubauer,Anne E. O'Donnell,Maurice M. Ohayon,John H. Peever,Robert Rawding,Ramesh Sachdeva,Belinda Setters,Michael V. Vitiello,J. Catesby Ware,Paula J. Adams Hillard +20 more
TL;DR: A scientifically rigorous update to the National Sleep Foundation's sleep duration recommendations, determined expert recommendations for sufficient sleep durations across the lifespan using the RAND/UCLA Appropriateness Method.
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Sleep Schedules and Daytime Functioning in Adolescents
Amy R. Wolfson,Mary A. Carskadon +1 more
TL;DR: Most of the adolescents surveyed do not get enough sleep, and their sleep loss interferes with daytime functioning.
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Stability, Precision, and Near-24-Hour Period of the Human Circadian Pacemaker
Charles A. Czeisler,Jeanne F. Duffy,Theresa L. Shanahan,Emery N. Brown,Jude F. Mitchell,D. W. Rimmer,Joseph M. Ronda,Edward J. Silva,James S. Allan,Jonathan S. Emens,Derk-Jan Dijk,Richard E. Kronauer +11 more
TL;DR: In this article, the intrinsic period of the human circadian pacemaker averages 24.18 hours in both age groups, with a tight distribution consistent with other species, with important implications for understanding the pathophysiology of disrupted sleep in older people.
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National Sleep Foundation’s sleep time duration recommendations: methodology and results summary
Max Hirshkowitz,Max Hirshkowitz,Kaitlyn Whiton,Steven M. Albert,Cathy A. Alessi,Oliviero Bruni,Lydia L. DonCarlos,Nancy Hazen,John H. Herman,Eliot S. Katz,Leila Kheirandish-Gozal,David N. Neubauer,Anne E. O'Donnell,Maurice M. Ohayon,John H. Peever,Robert Rawding,Ramesh Sachdeva,Belinda Setters,Michael V. Vitiello,J. Catesby Ware,Paula J. Adams Hillard +20 more