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Effectiveness of brief nutrition interventions on dietary behaviours in adults: A systematic review

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TLDR
It is suggested that brief interventions, which are tailored and instructional, can improve short-term dietary behaviours, however evidence for longer-term behaviour change maintenance is limited.
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This article is published in Appetite.The article was published on 2018-01-01 and is currently open access. It has received 55 citations till now. The article focuses on the topics: Brief intervention & Psychological intervention.

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Interventions targeting conscious determinants of human behaviour to reduce the demand for meat: a systematic review with qualitative comparative analysis

TL;DR: Self-monitoring interventions and individual lifestyle counselling can help to reduce meat consumption, and there was evidence of effectiveness of some educational messages in reducing intended consumption and selection of meat in virtual environments.
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How to reduce parental provision of unhealthy foods to 3- to 8-year-old children in the home environment? A systematic review utilizing the Behaviour Change Wheel framework.

TL;DR: This systematic review using the Behaviour Change Wheel aimed to examine the behaviour change content of interventions supporting parents of 3‐ to 8‐year olds to reduce provision of unhealthy foods to children.
References
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Preferred reporting items for systematic review and meta-analysis protocols (PRISMA-P) 2015 statement

TL;DR: A reporting guideline is described, the Preferred Reporting Items for Systematic reviews and Meta-Analyses for Protocols 2015 (PRISMA-P 2015), which consists of a 17-item checklist intended to facilitate the preparation and reporting of a robust protocol for the systematic review.
Journal ArticleDOI

Preferred reporting items for systematic review and meta-analysis protocols (PRISMA-P) 2015: elaboration and explanation.

TL;DR: The PRISMA-P checklist as mentioned in this paper provides 17 items considered to be essential and minimum components of a systematic review or meta-analysis protocol, as well as a model example from an existing published protocol.
Journal ArticleDOI

The Behavior Change Technique Taxonomy (v1) of 93 Hierarchically Clustered Techniques: Building an International Consensus for the Reporting of Behavior Change Interventions

TL;DR: “BCT taxonomy v1,” an extensive taxonomy of 93 consensually agreed, distinct BCTs, offers a step change as a method for specifying interventions, but the authors anticipate further development and evaluation based on international, interdisciplinary consensus.
Related Papers (5)
Frequently Asked Questions (14)
Q1. What are the contributions in this paper?

The aim of this systematic review was to determine the effectiveness of brief nutrition interventions in adults. 

This review highlights the importance of linking intervention efficacy to the underpinning intervention components, and future studies should describe interventions in detail to allow for identification and replication of information, for example publishing intervention protocol papers. Brief nutrition interventions present a simple, adaptable and cost effective strategy to improve dietary behaviours at a population level, and warrant further investigation. 

Planning actions in terms of performing a target behaviour, as well as identifying and problem solving to overcome barriers to performing behaviour were also found to be effective behaviour change techniques. 

8.1 Behavioural practice/rehearsal 9 9.2 8.2 Behaviour substitution 18 18.4 8.3 Habit formation 3 3.1 8.6 Generalisation of target behaviour 2 2.0 9.1 Credible source 12 12.2 9.2 Pros and cons 1 1.0 9.3 Comparative imagining of future outcomes 6 6.1 10.9 Self-reward 2 2.0 11.2 Reduce negative emotions 2 2.0 12.2 Restructuring the social environment 2 2.0 12.3 Avoidance/reducing exposure to cues for the behaviour 5 5.1 12.5 Adding objects to the environment 1 1.0 13.1 Identification of self as role model 3 3.1 13.3 Incompatible beliefs 7 7.1 13.4 Valued self-identify 1 1.0 13.5 Identity associated with changed behaviour 2 2.0 15.1 Verbal persuasion about capability 4 4.1 15.2 Mental rehearsal of successful performance 3 3.1 15.3 Focus on past success 6 6.1 15.4 Self-talk 3 3.1 16.3 Vicarious consequences 2 2.0 a Median number of BCTs used in interventions = 3, Range = 0-14 b Supplementary 

Sixteen studies included a ‘no intervention’ control as a comparator, four included an alternative intervention group comparator, and thirty studies compared two or more brief intervention groups. 

Examples of the use of some of these less common BCTs within the brief interventions in this review include, teaching the use of prompts/cues by providing participants with examples of cues to facilitate a behaviour e.g. increasing availability of fruit in the home, and prompting self-talk by instructing participants to describe themselves as ‘doers’ of a particular desired behaviour. 

Two thirds (n=30) of the studies in this review aimed to determine whether one brief intervention was more effective than another, with 17 studies reporting findings to that effect. 

Most extensively evaluated is the application of brief interventions to reduce alcohol use, with several systematic reviews demonstrating significant outcomes to that effect 15-18. 

short-term effects of the brief nutrition interventions in this review are comparable with non-brief interventions for fruit and vegetable and fat intakes, however further studies are needed to make a conclusion on longer-term effectiveness. 

This review highlights the importance of linking intervention efficacy to the underpinning intervention components, and future studies should describe interventions in detail to allow for identification and replication of information, for example publishing intervention protocol papers. 

In the review by Bhattarai et al, interventions were more varied, including for example group or individual nutrition education sessions, and tailored dietary intervention materials encompassing education, feedback and motivational encouragement. 

this review suggests that brief interventions can effect short-term change in dietary behaviour, particularly for fruit, vegetable and fat intakes, with limited evidence for longer-term maintenance of behaviour change. 

The current review found a higher ratio of effective versus non-effective interventions in those including 3-9 BCTs as opposed to 0-2 BCTs, however only two interventions included more than nine BCTs and these were not effective. 

Intervention content was assessed for the inclusion of BCTs according to the techniques and definitions listed in the 93-item Behaviour Change Taxonomy v1 27, specifically from the information provided in the intervention description.