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Journal ArticleDOI

Mindfulness-based therapy: A comprehensive meta-analysis

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TLDR
Mindfulness-based therapy is an effective treatment for a variety of psychological problems, and is especially effective for reducing anxiety, depression, and stress.
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This article is published in Clinical Psychology Review.The article was published on 2013-08-01. It has received 1491 citations till now.

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Two-Week Web-Based Mindfulness Training Reduces Stress, Anxiety, and Depressive Symptoms in Individuals with Self-reported Stress: A Randomized Control Trial

TL;DR: In this article, the authors examined the effects of a short-term web-based mindfulness program, which included two 10-minute exercises per day, six days a week, for two weeks.
Journal ArticleDOI

Spirituality, Social Support, Pride, and Contentment as Differential Predictors of Resilience and Life Satisfaction in Emerging Adulthood

Marylie W. Gerson
- 15 Mar 2018 - 
TL;DR: In this article, the authors addressed the possible differential impact of various types of spirituality, perceived social support, and positive emotions on resilience and life satisfaction in emerging adulthood and concluded that transpersonal spirituality and social support may generate resilience in some populations, needs specific to emerging adulthood may favor factors that promote a focus on meaning and purpose in life, independence, and strength.
Journal ArticleDOI

Clinical Effects of Mindfulness-Based Interventions for Adults with a History of Childhood Maltreatment: a Scoping Review

TL;DR: In this article, a review of existing empirical studies on the effects of mindfulness-based interventions for adult childhood trauma survivors, as well as the documented clinical challenges and adaptations for this population, is presented.
Book ChapterDOI

Mindfulness-Based Cognitive Therapy for Recurrent Depression

TL;DR: Mindfulness-based cognitive therapy (MBCT) as mentioned in this paper is a group-based psychosocial approach that uses mindfulness training and cognitive-behavioral exercises that teach people to recognize the early warning signs of depression, relate to them in a decentered and embodied way, and step out of old patterns of reactivity.
Journal ArticleDOI

Mindfulness and relaxation training for long duration spaceflight: Evidences from analog environments and military settings

TL;DR: In this paper, the authors conducted a narrative review of the scientific literature to identify key factors relevant to the role of mindfulness and relaxation techniques in the military and other analog settings, which share some important similarities with the space exploration context.
References
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Journal ArticleDOI

Measuring inconsistency in meta-analyses

TL;DR: A new quantity is developed, I 2, which the authors believe gives a better measure of the consistency between trials in a meta-analysis, which is susceptible to the number of trials included in the meta- analysis.
Journal ArticleDOI

Assessing the quality of reports of randomized clinical trials : is blinding necessary?

TL;DR: An instrument to assess the quality of reports of randomized clinical trials (RCTs) in pain research is described and its use to determine the effect of rater blinding on the assessments of quality is described.
Book

Cognitive-Behavioral Treatment of Borderline Personality Disorder

TL;DR: The treatment of Borderline personality disorder (BPD) has been studied extensively in the literature as discussed by the authors, with a focus on the treatment of the behavioral patterns of patients with BPD.
Book

Meta-analytic procedures for social research

TL;DR: In this paper, the authors define research results, retrieve and assess research results and compare and combine research results to combine probabilities, and evaluate meta-analytic procedures and meta-Analytic results.
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