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Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance

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TLDR
This position paper outlines the Academy's, DC, and ACSM's stance on nutrition factors that have been determined to influence athletic performance and emerging trends in the field of sports nutrition.
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This article is published in Journal of the Academy of Nutrition and Dietetics.The article was published on 2016-03-01. It has received 684 citations till now. The article focuses on the topics: Sports nutrition & Nutritionist.

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International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

TL;DR: An update to the current literature regarding the role and safety of creatine supplementation in exercise, sport, and medicine is provided and the position stand of International Society of Sports Nutrition (ISSN) is updated.
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National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active

TL;DR: This statement updates practical recommendations regarding fluid-replacement strategies for physically active individuals and educates physically active people regarding the benefits of fluid replacement to promote performance and safety and the potential risks of both hypohydration and hyperhydration on health and physical performance.
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An Integrated, Multifactorial Approach to Periodization for Optimal Performance in Individual and Team Sports.

TL;DR: The available evidence underpinning integrated periodization is reviewed, focusing on exercise training, recovery, nutrition, psychological skills, and skill acquisition as key factors by which athletic preparation can be periodized.
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Nutrition interventions to treat low muscle mass in cancer.

TL;DR: Understanding patients' nutritional requirements could lead to targeted prescriptions to prevent or attenuate low MM in cancer, with the overall aim of minimizing muscle loss during anti‐cancer therapy and maximizing muscle anabolism during recovery.
References
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Journal ArticleDOI

Compendium of physical activities: an update of activity codes and MET intensities.

TL;DR: An updated version of the Compendium of Physical Activities, a coding scheme that classifies specific physical activity (PA) by rate of energy expenditure, is provided to enhance the comparability of results across studies using self-reports of PA.
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American College of Sports Medicine position stand. Exercise and fluid replacement

TL;DR: This Position Stand provides guidance on fluid replacement to sustain appropriate hydration of individuals performing physical activity to prevent excessive (>2% body weight loss from water deficit) dehydration and excessive changes in electrolyte balance to avert compromised performance.
Journal ArticleDOI

Position of the American Dietetic Association: health implications of dietary fiber.

TL;DR: Fiber is one of the structural and storage polysaccharides and lignin in plants that are not digested in the human stomach and small intestine, and it is associated with a lower risk of colon cancer.
Journal ArticleDOI

American College of Sports Medicine position stand. The female athlete triad.

TL;DR: The female athlete triad (Triad) refers to the interrelationships among energy availability, menstrual function, and bone mineral density, which may have clinical manifestations including eating disorders, functional hypothalamic amenorrhea, and osteoporosis.
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