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Journal ArticleDOI

The costs and benefits of mind-wandering: a review

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TLDR
Recent studies have shown that mind-wandering may play a crucial role in both autobiographical planning and creative problem solving, thus providing at least two possible adaptive functions of the phenomenon.
Abstract
Substantial evidence suggests that mind-wandering typically occurs at a significant cost to performance. Mind-wandering-related deficits in performance have been observed in many contexts, most notably reading, tests of sustained attention, and tests of aptitude. Mind-wandering has been shown to negatively impact reading comprehension and model building, impair the ability to withhold automatized responses, and disrupt performance on tests of working memory and intelligence. These empirically identified costs of mind-wandering have led to the suggestion that mind-wandering may represent a pure failure of cognitive control and thus pose little benefit. However, emerging evidence suggests that the role of mind-wandering is not entirely pernicious. Recent studies have shown that mind-wandering may play a crucial role in both autobiographical planning and creative problem solving, thus providing at least two possible adaptive functions of the phenomenon. This article reviews these observed costs and possible functions of mind-wandering and identifies important avenues of future inquiry.

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Citations
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Book ChapterDOI

Evaluating brain spectral and connectivity differences between silent mind-wandering and trance states.

TL;DR: In this article , the authors evaluated differences between mind-wandering and trance states using electroencephalography (EEG) power spectra at the electrode level, area level, and EEG functional connectivity between these areas (i.e., how they interact).
Journal ArticleDOI

Influencing mechanism of coal miners’ safety compliance in the de-overcapacity circumstances of coal production: Role of emotional exhaustion and mind wandering

TL;DR: In this paper , a chain mediating model was constructed to determine the relationships between job insecurity, emotional exhaustion, mind wandering, and safety compliance among coal miners in China, and the results showed that job insecurity negatively predicted safety compliance.
Journal ArticleDOI

From Distraction to Mindfulness: Latent Structure of the Spanish Mind-Wandering Deliberate and Spontaneous Scales and Their Relationship to Dispositional Mindfulness and Attentional Control

TL;DR: In this article , a psychometric evaluation of the Spanish version of the Mind-Wandering Deliberate and Spontaneous (MW-D/MW-S) scales, as well as to extend prior research investigating their associations with dispositional mindfulness (Five Facets Mindfulness Questionnaire) and with the ability for attentional control of external distraction (Attentional Control Scale).
Proceedings ArticleDOI

Frequency-Dependent Light Stimulation Effects on Performance During Vigilance Tasks on a Laptop

TL;DR: It is found that slow frequency stimulation produces a statistically significant delay in response time, users react more slowly, and frequency-dependent light stimulation can potentially influence HRV metrics such as the mean normal-to-normal intervals and mean HR.
References
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Journal ArticleDOI

A Wandering Mind Is an Unhappy Mind

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'Oops!': performance correlates of everyday attentional failures in traumatic brain injured and normal subjects

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Journal ArticleDOI

The restless mind

TL;DR: In this paper, the authors review the hypothesis that mind-wandering can be integrated into standard executive models of attention and show that it often occurs in the absence of explicit intention.
Journal ArticleDOI

Mindfulness Training Improves Working Memory Capacity and GRE Performance While Reducing Mind Wandering

TL;DR: Cultivating mindfulness is an effective and efficient technique for improving cognitive function, with wide-reaching consequences, and improves both GRE reading-comprehension scores and working memory capacity.
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