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Journal ArticleDOI

The costs and benefits of mind-wandering: a review

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TLDR
Recent studies have shown that mind-wandering may play a crucial role in both autobiographical planning and creative problem solving, thus providing at least two possible adaptive functions of the phenomenon.
Abstract
Substantial evidence suggests that mind-wandering typically occurs at a significant cost to performance. Mind-wandering-related deficits in performance have been observed in many contexts, most notably reading, tests of sustained attention, and tests of aptitude. Mind-wandering has been shown to negatively impact reading comprehension and model building, impair the ability to withhold automatized responses, and disrupt performance on tests of working memory and intelligence. These empirically identified costs of mind-wandering have led to the suggestion that mind-wandering may represent a pure failure of cognitive control and thus pose little benefit. However, emerging evidence suggests that the role of mind-wandering is not entirely pernicious. Recent studies have shown that mind-wandering may play a crucial role in both autobiographical planning and creative problem solving, thus providing at least two possible adaptive functions of the phenomenon. This article reviews these observed costs and possible functions of mind-wandering and identifies important avenues of future inquiry.

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Citations
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Journal ArticleDOI

Mind-wandering does not always rhyme with proactive functioning! Changes in the temporal dynamics of the mPFC-mediated theta oscillations during moments of mind-wandering

TL;DR: In this paper , the authors explored neural dynamics mediated by the medial prefrontal cortex (mPFC) during mind-wandering and found that MW periods were associated with lower anticipated/proactive engagement and similar transient/reactive engagement of mPFC-mediated processes.
Journal ArticleDOI

Examining the effects of a modified SART when measuring mind-wandering.

TL;DR: In this article , the authors modify the sustained attention to response task paradigm (mSART) to capture the participant's mindwandering state over time and quantify the degree of mind-wandering using the current behavioral data.
Journal ArticleDOI

Differential relationships between thought dimensions and momentary affect in daily life

TL;DR: In this paper , the authors used ecological momentary assessments to prompt participants to report their thought patterns and affective valence five times a day for seven consecutive days, and found that unintentional task-unrelated thought was associated with more negative affect than intentional thought.
Dissertation

Can mind wandering improve retrospective revaluation insequential decision making

TL;DR: In this paper, it is shown that retrospective revaluation takes place during unrelated tasks between sequential decision-making tasks, and that the re-valuation is actually credited to the cognitive process of mind wandering and has a beneficial effect on future goals.
References
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Journal ArticleDOI

Eye movements in reading and information processing: 20 years of research.

TL;DR: The basic theme of the review is that eye movement data reflect moment-to-moment cognitive processes in the various tasks examined.
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A Wandering Mind Is an Unhappy Mind

TL;DR: The iPhone Hap App reveals that wandering thoughts lead to unhappiness and that doing so typically makes people unhappy.
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'Oops!': performance correlates of everyday attentional failures in traumatic brain injured and normal subjects

TL;DR: It is shown that errors on the SART can be predicted by a significant shortening of reaction times in the immediately preceding responses, supporting the view that these errors are a result of 'drift' of controlled processing into automatic responding consequent on impaired sustained attention to task.
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The restless mind

TL;DR: In this paper, the authors review the hypothesis that mind-wandering can be integrated into standard executive models of attention and show that it often occurs in the absence of explicit intention.
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Mindfulness Training Improves Working Memory Capacity and GRE Performance While Reducing Mind Wandering

TL;DR: Cultivating mindfulness is an effective and efficient technique for improving cognitive function, with wide-reaching consequences, and improves both GRE reading-comprehension scores and working memory capacity.
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