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Journal ArticleDOI

The costs and benefits of mind-wandering: a review

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TLDR
Recent studies have shown that mind-wandering may play a crucial role in both autobiographical planning and creative problem solving, thus providing at least two possible adaptive functions of the phenomenon.
Abstract
Substantial evidence suggests that mind-wandering typically occurs at a significant cost to performance. Mind-wandering-related deficits in performance have been observed in many contexts, most notably reading, tests of sustained attention, and tests of aptitude. Mind-wandering has been shown to negatively impact reading comprehension and model building, impair the ability to withhold automatized responses, and disrupt performance on tests of working memory and intelligence. These empirically identified costs of mind-wandering have led to the suggestion that mind-wandering may represent a pure failure of cognitive control and thus pose little benefit. However, emerging evidence suggests that the role of mind-wandering is not entirely pernicious. Recent studies have shown that mind-wandering may play a crucial role in both autobiographical planning and creative problem solving, thus providing at least two possible adaptive functions of the phenomenon. This article reviews these observed costs and possible functions of mind-wandering and identifies important avenues of future inquiry.

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Citations
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Journal ArticleDOI

Attachment characteristics and emotion regulation difficulties among maladaptive and normal daydreamers

TL;DR: In this article, the authors examined the attachment characteristics and the difficulties in emotion regulation among maladaptive and normal daydreamers and found that maladaptives showed a significantly higher level of deficit on each subscale of the Difficulties in Emotion Regulation Scale compared to normal day-dreamers.
Journal ArticleDOI

The metronome response task for measuring mind wandering: Replication attempt and extension of three studies by Seli et al.

TL;DR: In a large (N=300) multisite sample, the primary MRT finding was replicated, showing that continuous rhythmic response time variability reliably predicted self-reported mind-wandering.
Journal ArticleDOI

Modulation of Mind Wandering Using Auditory Beat Stimulation: a Pilot Study

TL;DR: It is tentatively suggest that application of auditory beat stimulation may lead to a reduction in levels of mind wandering in subjects who show a greater tendency towards mind wandering.
Posted ContentDOI

Distinct default mode network subsystems show similarities and differences in the effect of task focus across reading and autobiographical memory

TL;DR: This paper found that different subsystems of the default mode network (DMN) do not fully dissociate across internally-and externally-oriented states, and they do not completely separate in terms of the effects of task focus; this depends on the task.
Journal ArticleDOI

Ill-Defined Problem Solving Does Not Benefit From Daytime Napping

TL;DR: This study adds to a growing body of evidence that sleep probably might provide an incubation gap, but not a facilitating environment serving the purpose of problem solving, at least with regard to ill-defined problems.
References
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Journal ArticleDOI

Eye movements in reading and information processing: 20 years of research.

TL;DR: The basic theme of the review is that eye movement data reflect moment-to-moment cognitive processes in the various tasks examined.
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A Wandering Mind Is an Unhappy Mind

TL;DR: The iPhone Hap App reveals that wandering thoughts lead to unhappiness and that doing so typically makes people unhappy.
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'Oops!': performance correlates of everyday attentional failures in traumatic brain injured and normal subjects

TL;DR: It is shown that errors on the SART can be predicted by a significant shortening of reaction times in the immediately preceding responses, supporting the view that these errors are a result of 'drift' of controlled processing into automatic responding consequent on impaired sustained attention to task.
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The restless mind

TL;DR: In this paper, the authors review the hypothesis that mind-wandering can be integrated into standard executive models of attention and show that it often occurs in the absence of explicit intention.
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Mindfulness Training Improves Working Memory Capacity and GRE Performance While Reducing Mind Wandering

TL;DR: Cultivating mindfulness is an effective and efficient technique for improving cognitive function, with wide-reaching consequences, and improves both GRE reading-comprehension scores and working memory capacity.
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