Satiety related to 24 h diet-induced thermogenesis during high protein/carbohydrate vs high fat diets measured in a respiration chamber
TLDR
In lean women, satiety and DIT were synchronously higher with a high protein/high carbohydrate diet than with ahigh fat diet, and differences in DIT correlated with differences in satiety over 24 h.Citations
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The Effects of High Protein Diets on Thermogenesis, Satiety and Weight Loss: A Critical Review
Thomas L Halton,Frank B. Hu +1 more
TL;DR: There is convincing evidence that a higher protein intake increases thermogenesis and satiety compared to diets of lower protein content, and the weight of evidence also suggests that high protein meals lead to a reduced subsequent energy intake.
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Appropriate Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults
John M. Jakicic,Kristine L. Clark,Ellen Coleman,Joseph E. Donnelly,John P. Foreyt,Edward L. Melanson,Jeff S. Volek,Stella L. Volpe +7 more
TL;DR: The American College of Sports Medicine recommends that the strategies outlined in this position paper be incorporated into interventions targeting weight loss and the prevention of weight regain for adults.
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Biomarkers of satiation and satiety
TL;DR: A critical summary of studies that focused on physiologic measures relating to subjectively rated appetite, actual food intake, or both and made a distinction between biomarkers of satiation or meal termination and those of meal initiation related to satiety and between markers in the brain [central nervous system (CNS)] and those related to signals from the periphery to the CNS.
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Protein, weight management, and satiety
Douglas Paddon-Jones,Eric C. Westman,Richard D. Mattes,Robert R. Wolfe,Arne Astrup,Margriet S. Westerterp-Plantenga +5 more
TL;DR: Any potential benefits associated with a moderately elevated protein intake must be evaluated in the light of customary dietary practices and individual variability.
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The role of diet and exercise for the maintenance of fat-free mass and resting metabolic rate during weight loss.
Petra Stiegler,Adam Cunliffe +1 more
TL;DR: Results from diet intervention studies suggest spontaneous losses in bodyweight following low-fat diets, and current data on a reduction of the carbohydrate-to-protein ratio of the diet show promising outcomes.
References
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New methods for calculating metabolic rate with special reference to protein metabolism.
TL;DR: Several ways in which the calculation of metabolic rate by indirect calorimetry can be simplified are described and how the effect of protein metabolism can be included with a minimum of trouble are shown.
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The three-factor eating questionnaire to measure dietary restraint, disinhibition and hunger
TL;DR: The first step was a collation of items from two existing questionnaires that measure the related concepts of 'restrained eating' and 'latent obesity', to which were added items newly written to elucidate these concepts.
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How sensory properties of foods affect human feeding behavior
TL;DR: Changes in the shape of food led to a specific decrease in the pleasantness of the shape eaten and to a significant enhancement of food intake when three shapes were offered compared with intake of the subject's favorite shape.
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The Energy Expenditure and Food Intake of Individual Men
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The Maastricht Protocol for the Measurement of Body Composition and Energy Expenditure with Labeled Water
TL;DR: An update of practical aspects of the use of labeled water for the measurement of total body water (TBW) and energy expenditure (EE) is presented as applied in Maastricht, The Netherlands and shows an underestimate of TBW measured with isotope dilution after 4 hours (in the morning), a discrepancy which increases with the size ofTBW.