Journal ArticleDOI
Position statement on youth resistance training: the 2014 International Consensus
Rhodri S. Lloyd,Avery D. Faigenbaum,Michael H. Stone,Jon L. Oliver,Ian Jeffreys,Jeremy Moody,Clive Brewer,Kyle C. Pierce,Teri M. McCambridge,Rick Howard,Lee Herrington,Brian Hainline,Lyle J. Micheli,Rod Jaques,William J. Kraemer,Michael G. McBride,Thomas M. Best,Donald A. Chu,Brent A. Alvar,Gregory D. Myer,Gregory D. Myer +20 more
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TLDR
The current manuscript has been adapted from the official position statement of the UK Strength and Conditioning Association on youth resistance training and has been reviewed and endorsed by leading professional organisations within the fields of sports medicine, exercise science and paediatrics.Abstract:
The current manuscript has been adapted from the official position statement of the UK Strength and Conditioning Association on youth resistance training. It has subsequently been reviewed and endorsed by leading professional organisations within the fields of sports medicine, exercise science and paediatrics. The authorship team for this article was selected from the fields of paediatric exercise science, paediatric medicine, physical education, strength and conditioning and sports medicine.read more
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Journal ArticleDOI
The Health Benefits of Muscular Fitness for Children and Adolescents: A Systematic Review and Meta-Analysis
Jordan J. Smith,Narelle Eather,Philip J. Morgan,Ronald C. Plotnikoff,Avery D. Faigenbaum,David R. Lubans +5 more
TL;DR: Strong evidence was found for an inverse association between MF and total and central adiposity, and CVD and metabolic risk factors, and musculoskeletal pain, psychological health and cognitive ability.
Journal ArticleDOI
International Olympic Committee consensus statement on youth athletic development
Michael F. Bergeron,Margo Mountjoy,Neil Armstrong,Michael Chia,Jean Côté,Carolyn A. Emery,Avery D. Faigenbaum,Gary Hall,Susi Kriemler,Michel Leglise,Robert M. Malina,Anne Marte Pensgaard,Alex Sanchez,Torbjørn Soligard,Jorunn Sundgot-Borgen,Willem van Mechelen,Juanita R. Weissensteiner,Lars Engebretsen +17 more
TL;DR: The IOC critically evaluated the current state of science and practice of youth athlete development and presented recommendations for developing healthy, resilient and capable youth athletes, while providing opportunities for all levels of sport participation and success.
Journal ArticleDOI
Overuse Injuries and Burnout in Youth Sports: APositionStatementfromtheAmericanMedicalSocietyfor Sports Medicine
John P. DiFiori,Holly J. Benjamin,Joel S. Brenner,Andrew Gregory,Neeru Jayanthi,Greg Landry,Anthony Luke +6 more
TL;DR: This review aims to provide a systematic, evidenced-based review that will assist clinicians in recognising young athletes at risk for overuse injuries and burnout, andelineate the risk factors and injuries unique to the skeletally immature young athlete.
Journal ArticleDOI
Overuse injuries and burnout in youth sports: a position statement from the American Medical Society for Sports Medicine.
John P. DiFiori,Holly J. Benjamin,Joel S. Brenner,Andrew Gregory,Neeru Jayanthi,Gregory L. Landry,Anthony Luke +6 more
TL;DR: This report will review what is currently known about the epidemiology and risk factors associated with overuse injuries and burnout in young athletes and highlight those that may pose management challenges or lead to long-term consequences.
Journal ArticleDOI
National Strength and Conditioning Association Position Statement on Long-Term Athletic Development.
Rhodri S. Lloyd,John B. Cronin,Avery D. Faigenbaum,G. Gregory Haff,Rick Howard,William J. Kraemer,Lyle J. Micheli,Gregory D. Myer,Jon L. Oliver +8 more
TL;DR: A list of 10 pillars of successful long-term athletic development are presented, which summarize the key recommendations detailed within the NSCA position statement.
References
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ACSM's guidelines for exercise testing and prescription
TL;DR: In this paper, the authors discuss the benefits and risks associated with physical activity and propose a general principles of exercise prescription for healthy populations with special consideration and environmental consideration, as well as a prescription for patients with chronic diseases and health conditions.
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TL;DR: In this article, the optimal characteristics of strength-specific programs include the use of concentric (CON), eccentric (ECC), and isometric muscle actions and the performance of bilateral and unilateral single and multiple-joint exercises.
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Biomechanical Measures of Neuromuscular Control and Valgus Loading of the Knee Predict Anterior Cruciate Ligament Injury Risk in Female Athletes A Prospective Study
Timothy E. Hewett,Timothy E. Hewett,Gregory D. Myer,Kevin R. Ford,Robert S. Heidt,Angelo J. Colosimo,Scott G. McLean,Antonie J. van den Bogert,Mark V. Paterno,Paul Succop +9 more
TL;DR: Knee motion and knee loading during a landing task are predictors of anterior cruciate ligament injury risk in female athletes and may help develop simpler measures of neuromuscular control that can be used to direct female athletes to more effective, targeted interventions.
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American College of Sports Medicine Position Stand. Progression Models in Resistance Training for Healthy Adults
William J. Kraemer,Kent J. Adams,Cafarelli E,Gary A. Dudley,C R. Dooly,Feigenbaum Ms,Steven J. Fleck,Franklin B,Andrew C. Fry,Hoffman,Robert U. Newton,Jeff A. Potteiger,Michael H. Stone,Nicholas A. Ratamess,Travis Triplett-McBride +14 more
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Growth, Maturation, and Physical Activity
TL;DR: This book introduces the Basics of Growth, Maturation, and Performance, and discusses age- and sex-Associated Variation in Growth and Performance.
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