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Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy

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TLDR
In this article, the authors quantify the effect of physical inactivity on these major non-communicable diseases by estimating how much disease could be averted if inactive people were to become active and to estimate gain in life expectancy at the population level.
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This article is published in The Lancet.The article was published on 2012-07-21 and is currently open access. It has received 6119 citations till now. The article focuses on the topics: Life expectancy & Population.

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Exercise Training and Cardiometabolic Diseases: Focus on the Vascular System

TL;DR: Recent findings describing the adaptation response induced by exercise in cardiovascular and metabolic diseases are updated, focusing more specifically on the beneficial effects of exercise in the vasculature and the underlying mechanisms.
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Development and feasibility study of very brief interventions for physical activity in primary care

TL;DR: Using a two-stage approach, a short-list of four promising VBIs for physical activity was developed and demonstrated that they were acceptable and feasible as part of a preventive health check in primary care.
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Stand up for health—avoiding sedentary behaviour might lengthen your telomeres: secondary outcomes from a physical activity RCT in older people

TL;DR: Reduced sitting time was associated with telomere lengthening in blood cells in sedentary, overweight 68-year-old individuals participating in a 6-month physical activity intervention trial.
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Aerobic exercise lengthens telomeres and reduces stress in family caregivers: A randomized controlled trial - Curt Richter Award Paper 2018

TL;DR: The importance of increasing participation in aerobic exercise to improve markers of health and attenuate cellular aging in high-risk samples is underscores the importance of a highly controlled intervention.
References
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Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (the INTERHEART study): case-control study

TL;DR: Abnormal lipids, smoking, hypertension, diabetes, abdominal obesity, psychosocial factors, consumption of fruits, vegetables, and alcohol, and regular physical activity account for most of the risk of myocardial infarction worldwide in both sexes and at all ages in all regions.
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Physical Activity, All-Cause Mortality, and Longevity of College Alumni

TL;DR: With or without consideration of hypertension, cigarette smoking, extremes or gains in body weight, or early parental death, alumni mortality rates were significantly lower among the physically active than among less active men.
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Cardiorespiratory Fitness as a Quantitative Predictor of All-Cause Mortality and Cardiovascular Events in Healthy Men and Women: A Meta-analysis

TL;DR: In this article, a systematic literature search was conducted for observational cohort studies using MEDLINE (1966 to December 31, 2008) and EMBASE (1980 to December 30, 2008), which reported associations of baseline cardiorespiratory fitness with CHD events, CVD events, or all-cause mortality in healthy participants.
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