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Journal ArticleDOI

Sex differences in exercise efficacy to improve cognition: A systematic review and meta-analysis of randomized controlled trials in older humans

TLDR
It is suggested that women's executive processes may benefit more from exercise than men, and aerobic training led to greater benefits than resistance training in global cognitive function and executive functions, while multimodal combinedTraining led togreat benefits than aerobic training for global Cognitive function, episodic memory, and word fluency.
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This article is published in Frontiers in Neuroendocrinology.The article was published on 2017-07-01. It has received 247 citations till now. The article focuses on the topics: Aerobic exercise & Executive functions.

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Citations
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Increased cortisol levels caused by acute resistance physical exercise impair memory and learning ability

TL;DR: The relative effects of resistance exercise on cortisol and cognitive performance depending on the intensity and type of the exercise, the moment of measurement and the cerebral areas implicated are highlighted.
Journal ArticleDOI

Training Willpower: Reducing Costs and Valuing Effort

TL;DR: In this article , the authors proposed that the capacity to exert effortful control can be improved through training programs, and they conducted a review of 63 meta-analyses that showed training programs are effective in improving performance in effortful tasks tapping executive functions and/or self-control with a small to large effect size.
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Molecular and Brain Volume Changes Following Aerobic Exercise, Cognitive and Combined Training in Physically Inactive Healthy Late-Middle-Aged Adults: The Projecte Moviment Randomized Controlled Trial

TL;DR: This study shows crucial initial molecular and brain volume changes related to lifestyle interventions at early stages and highlights the value of examining activity parameters, individual difference characteristics and using a multi-level analysis approach to address these questions.
Journal ArticleDOI

Sex Matters in the Association between Physical Activity and Fitness with Cognition.

TL;DR: In this paper, the benefits from physical activity and cardiorespiratory fitness (CRF) on normal age-related cognitive decline might be sex dependent, and the authors explored the relationship between different types of PA, CRF, and cognition and identified the mediating effects of CRF in the association between PA and cognition in women and men.
Posted ContentDOI

Physical activity and aerobic fitness show different associations with brain processes underlying anticipatory selective visuospatial attention in adolescents

TL;DR: It is suggested that physical activity may be associated with a neural marker of anticipatory attention in adolescents, and the link between physical exercise level and cognitive control in adolescents is mediated by the task-related oscillatory activity.
References
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Journal ArticleDOI

CONSORT 2010 Explanation and Elaboration: updated guidelines for reporting parallel group randomised trials

TL;DR: This update of the CONSORT statement improves the wording and clarity of the previous checklist and incorporates recommendations related to topics that have only recently received recognition, such as selective outcome reporting bias.
Journal ArticleDOI

Exercise training increases size of hippocampus and improves memory

TL;DR: It is shown that aerobic exercise training increases the size of the anterior hippocampus, leading to improvements in spatial memory, and that increased hippocampal volume is associated with greater serum levels of BDNF, a mediator of neurogenesis in the dentate gyrus.
Journal ArticleDOI

Fitness Effects on the Cognitive Function of Older Adults: A Meta-Analytic Study

TL;DR: Fitness training was found to have robust but selective benefits for cognition, with the largest fitness-induced benefits occurring for executive-control processes.
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