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Journal ArticleDOI

Sex differences in exercise efficacy to improve cognition: A systematic review and meta-analysis of randomized controlled trials in older humans

TLDR
It is suggested that women's executive processes may benefit more from exercise than men, and aerobic training led to greater benefits than resistance training in global cognitive function and executive functions, while multimodal combinedTraining led togreat benefits than aerobic training for global Cognitive function, episodic memory, and word fluency.
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This article is published in Frontiers in Neuroendocrinology.The article was published on 2017-07-01. It has received 247 citations till now. The article focuses on the topics: Aerobic exercise & Executive functions.

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Citations
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The impact of physical activity and sex differences on intraindividual variability in inhibitory performance in older adults.

TL;DR: The results indicate that the negative impact of sedentariness on cognitive performance in older age is stronger for females, underline the need to consider sex differences in active aging approaches.
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The therapeutic potential of exercise for neuropsychiatric diseases: A review.

TL;DR: Mechanisms, epigenetics and sex differences are examined and discussed in terms of future research implications and it is shown how exercise could be utilized for effective treatments or adjunct treatments for these diseases.
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Sexual dimorphism of physical activity on cognitive aging: Role of immune functioning.

TL;DR: Greater physical activity was associated with lower markers of inflammation in clinically normal older men, but not women - an effect consistently replicated across cohorts - and men appeared disproportionately vulnerable to the adverse effects of peripheral inflammatory markers on brain structure and function.
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Exercise, diet, and cognition in a 4-year randomized controlled trial: Dose-Responses to Exercise Training (DR's EXTRA).

TL;DR: In this paper, the authors investigated the independent and combined effects of resistance and aerobic exercise and dietary interventions on cognition in a population sample of middle-aged and older individuals in a 4-year randomized controlled trial.
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Synergistic Effects of Cognitive Training and Physical Exercise on Dual-Task Performance in Older Adults.

TL;DR: Results suggest that the combination of cognitive and physical training protocols exerted a synergistic effect on task-set cost which reflects the cost of maintaining multiple response alternatives, whereas cognitive training specifically improved dual-task cost, whichreflects the ability of synchronizing concurrent tasks.
References
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Journal ArticleDOI

CONSORT 2010 Explanation and Elaboration: updated guidelines for reporting parallel group randomised trials

TL;DR: This update of the CONSORT statement improves the wording and clarity of the previous checklist and incorporates recommendations related to topics that have only recently received recognition, such as selective outcome reporting bias.
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Exercise training increases size of hippocampus and improves memory

TL;DR: It is shown that aerobic exercise training increases the size of the anterior hippocampus, leading to improvements in spatial memory, and that increased hippocampal volume is associated with greater serum levels of BDNF, a mediator of neurogenesis in the dentate gyrus.
Journal ArticleDOI

Fitness Effects on the Cognitive Function of Older Adults: A Meta-Analytic Study

TL;DR: Fitness training was found to have robust but selective benefits for cognition, with the largest fitness-induced benefits occurring for executive-control processes.
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