In search of lost sleep: secular trends in the sleep time of school-aged children and adolescents.
TLDR
There have been consistent rapid declines in the sleep duration of children and adolescents over the last 103 years, but varied according to region, with Europe, the USA, Canada and Asia showing decreases and Australia, the UK and Scandinavia showing increases.About:
This article is published in Sleep Medicine Reviews.The article was published on 2012-06-01 and is currently open access. It has received 558 citations till now.read more
Citations
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Short sleep duration and weight gain : a systematic review
TL;DR: This work reviews the literature regarding short sleep duration as an independent risk factor for obesity and weight gain and suggests sleep deprivation may influence weight through effects on appetite, physical activity, and/or thermoregulation.
Journal ArticleDOI
Canadian 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary Behaviour, and Sleep.
Mark S. Tremblay,Mark S. Tremblay,Valerie Carson,Jean-Philippe Chaput,Jean-Philippe Chaput,Sarah Connor Gorber,Thy Dinh,Mary Duggan,Guy Faulkner,Casey E Gray,Reut Gruber,Katherine Janson,Ian Janssen,Peter T. Katzmarzyk,Michelle E. Kho,Amy E Latimer-Cheung,Amy E Latimer-Cheung,Claire LeBlanc,Anthony D. Okely,Tim Olds,Russell R. Pate,Andrea Phillips,Veronica J. Poitras,Sophie Rodenburg,Margaret Sampson,Travis J. Saunders,James A. Stone,Gareth Stratton,Shelly K. Weiss,Lori Zehr +29 more
TL;DR: The Canadian 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary Behaviour, and Sleep provide evidence-informed recommendations for a healthy day (24 h), comprising a combination of sleep, sedentary behaviours, light-, moderate-, and vigorous-intensity physical activity.
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Social Jetlag and Obesity
TL;DR: The results demonstrate that living "against the clock" may be a factor contributing to the epidemic of obesity, and suggest that improving the correspondence between biological and social clocks will contribute to the management of obesity.
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Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth.
Jean-Philippe Chaput,Casey E Gray,Veronica J. Poitras,Valerie Carson,Reut Gruber,Tim Olds,Shelly K. Weiss,Sarah Connor Gorber,Michelle E. Kho,Margaret Sampson,Kevin Belanger,Sheniz Eryuzlu,Laura Callender,Mark S. Tremblay +13 more
TL;DR: Overall, longer sleep duration was associated with lower adiposity indicators, better emotional regulation, better academic achievement, and better quality of life/well-being and there is a need for sleep restriction/extension interventions that examine the changes in different outcome measures against various amounts of objectively measured sleep to have a better sense of dose-response relationships.
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Annual Research Review: Secular trends in child and adolescent mental health
TL;DR: This review evaluates evidence on whether the population prevalence of child and adolescent mental health problems has changed and how cross-cohort comparisons can provide valuable complementary information on the aetiology of mental illness.
References
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Book
Principles and Practice of Sleep Medicine
TL;DR: Part 1: Normal Sleep and Its Variations; Part 2: Abnormal Sleep.
Journal ArticleDOI
Impact of sleep debt on metabolic and endocrine function
TL;DR: Sleep debt has a harmful impact on carbohydrate metabolism and endocrine function similar to those seen in normal ageing and, therefore, sleep debt may increase the severity of age-related chronic disorders.
Journal ArticleDOI
Meta-Analysis of Short Sleep Duration and Obesity in Children and Adults
Francesco P. Cappuccio,Frances M. Taggart,Ngianga-Bakwin Kandala,Andrew Currie,Ed Peile,Saverio Stranges,Michelle A. Miller +6 more
TL;DR: In this article, a meta-analysis was carried out to assess whether the evidence supports the presence of a relationship between short sleep duration and obesity at different ages, and to obtain a quantitative estimate of the risk in order to assess the consistency and potential public health relevance.
Journal ArticleDOI
Sleep Schedules and Daytime Functioning in Adolescents
Amy R. Wolfson,Mary A. Carskadon +1 more
TL;DR: Most of the adolescents surveyed do not get enough sleep, and their sleep loss interferes with daytime functioning.
Book
Learning and memory
Daniel L. Alkon,David G. Amaral,Mark F. Bear,Joel Black,Thomas J. Carew,Neal J. Cohen,John F. Disterhoft,Howard Eichenbaum,Stephanie Golski,Linda K. Gorman,Gary Lynch,Bruce L. McNaughton,Mortimer Mishkin,James R. Moyer,James L. Olds,David S. Olton,Tim Otto,Larry R. Squire,Ursula Staubli,Lucien T. Thompson,Cynthia G. Wible +20 more
TL;DR: It now appears possible to identify these circuits, localize the sites of memory storage, and analyze the cellular and molecular mechanisms of memory.
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