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Open AccessJournal ArticleDOI

Recent Research on the Health Benefits of Blueberries and Their Anthocyanins.

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TLDR
More evidence, and particularly human clinical evidence, is needed to better understand the potential for anthocyanin-rich blueberries to benefit public health, but it is widely agreed that the regular consumption of tasty, ripe blueberries can be unconditionally recommended.
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This article is published in Advances in Nutrition.The article was published on 2019-07-22 and is currently open access. It has received 243 citations till now.

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Food as medicine: targeting the uraemic phenotype in chronic kidney disease.

TL;DR: The authors discuss the mechanisms by which food and specific nutrients could affect the uraemic phenotype in chronic kidney disease (CKD), and suggest that a food-as-medicine approach could potentially be used to prevent and treat CKD and its complications.
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Anthocyanins and Human Health-A Focus on Oxidative Stress, Inflammation and Disease

TL;DR: Findings indicate the beneficial effects of ACN consumption, but their food sources differ vastly in ACN composition and thus potentially in their physiological effects.
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Genome-wide association of volatiles reveals candidate loci for blueberry flavor

TL;DR: To develop molecular breeding tools aimed at improving fruit flavor, a target genotyping and VOC extraction of a blueberry population was carried out and it was demonstrated that VOCs can be accurately predicted using genomic information and enhance or decrease consumer's overall liking.
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Anti-Inflammatory and Immunomodulatory Properties of Fermented Plant Foods.

TL;DR: In this paper, the potential anti-inflammatory and immunomodulatory properties of selected fermented plant foods, including berries, cabbage, and soybean products, and their effects on gut microbiota are discussed.
References
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Journal ArticleDOI

Obesity and insulin resistance

TL;DR: Recent progress in understanding of the adipo-insulin axis is reviewed, areas of controversy or uncertainty are highlighted, and approaches to clarifying the unresolved issues are suggested.
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Overweight, Obesity, and Mortality in a Large Prospective Cohort of Persons 50 to 71 Years Old

TL;DR: Excess body weight during midlife, including overweight, is associated with an increased risk of death in men and women in the National Institutes of Health–AARP cohort who were 50 to 71 years old at enrollment in 1995–1996.
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The Role of Oxidative Stress in the Pathogenesis of Age-Related Macular Degeneration

TL;DR: The concept that AMD can be attributed to cumulative oxidative stress is enticing, but remains unproven, and the effect of nutritional antioxidant supplements on the onset and natural course of age-related macular disease is currently being evaluated.
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Flavonoid intake and risk of chronic diseases

TL;DR: The risk of some chronic diseases may be lower at higher dietary flavonoid intakes, and a trend toward a reduction in risk of type 2 diabetes was associated with higher quercetin intakes.
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How do blueberries help the body?

Blueberries help the body by providing anti-inflammatory and antioxidant actions, improving vascular and glucoregulatory function, and potentially affecting gastrointestinal microflora.