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Journal ArticleDOI

Using Self-Report Assessment Methods to Explore Facets of Mindfulness

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TLDR
Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms.
Abstract
The authors examine the facet structure of mindfulness using five recently developed mindfulness questionnaires. Two large samples of undergraduate students completed mindfulness questionnaires and measures of other constructs. Psychometric properties of the mindfulness questionnaires were examined, including internal consistency and convergent and discriminant relationships with other variables. Factor analyses of the combined pool of items from the mindfulness questionnaires suggested that collectively they contain five clear, interpretable facets of mindfulness. Hierarchical confirmatory factor analyses suggested that at least four of the identified factors are components of an overall mindfulness construct and that the factor structure of mindfulness may vary with meditation experience. Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms. Findings suggest that conceptualizing mindfulness as a multifaceted construct is helpful in understanding its components and its relationships with other variables.

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Citations
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Meditators and non-meditators on sustained and executive attentional performance

TL;DR: In this article, the relation between mindfulness and its core component attention was studied and found that mindfulness meditators may have an increased awareness of internal processes and the ability to quickly attend to them but this type of refined attentional ability does not seem to be related to performance on attention tests requiring responses to e...
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Mindfulness and acceptance are associated with exercise maintenance in YMCA exercisers.

TL;DR: A theoretical model in which exercisers having greater mindfulness and acceptance are less reactive; responding with more balanced appraisals to threats to their exercise regimen which in turn promotes increased exercise maintenance is proposed.
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A protocol for a randomised active-controlled trial to evaluate the effects of an online mindfulness intervention on executive control, critical thinking and key thinking dispositions in a university student sample

TL;DR: If this intervention proves effective, it will show the potential of mindfulness practice to facilitate everyday critical thinking and should stimulate more interest in this line of research.
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Mindfulness and acceptance-based trainings for fostering self-care and reducing stress in mental health professionals: A systematic review

TL;DR: In this paper, a review summarizes the effectiveness of Mindfulness-based stress reduction, MBCT, MSC, and ACT to foster self-care and reduce stress in mental health professionals.
Journal ArticleDOI

Psychobiology of mindfulness.

TL;DR: A number of rigorous studies of mindfulness-based cognitive therapy for depression have been positive, however, much remains to be discovered about the underlying mechanisms of and clinical indications for mindfulness- based approaches.
References
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Journal ArticleDOI

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Journal ArticleDOI

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TL;DR: The treatment of Borderline personality disorder (BPD) has been studied extensively in the literature as discussed by the authors, with a focus on the treatment of the behavioral patterns of patients with BPD.
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