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Journal ArticleDOI

Using Self-Report Assessment Methods to Explore Facets of Mindfulness

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TLDR
Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms.
Abstract
The authors examine the facet structure of mindfulness using five recently developed mindfulness questionnaires. Two large samples of undergraduate students completed mindfulness questionnaires and measures of other constructs. Psychometric properties of the mindfulness questionnaires were examined, including internal consistency and convergent and discriminant relationships with other variables. Factor analyses of the combined pool of items from the mindfulness questionnaires suggested that collectively they contain five clear, interpretable facets of mindfulness. Hierarchical confirmatory factor analyses suggested that at least four of the identified factors are components of an overall mindfulness construct and that the factor structure of mindfulness may vary with meditation experience. Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms. Findings suggest that conceptualizing mindfulness as a multifaceted construct is helpful in understanding its components and its relationships with other variables.

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Citations
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The effectiveness of self-help mindfulness-based cognitive therapy in a student sample: a randomised controlled trial.

TL;DR: This is the first published RCT of MBCT-SH for students and benefits were found relative to a control group and has the potential to be a low-cost, readily available and highly acceptable intervention.
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Changes in Mindfulness and Posttraumatic Stress Disorder Symptoms Among Veterans Enrolled in Mindfulness-Based Stress Reduction.

TL;DR: These results extend previous research, provide preliminary support for changes in mindfulness as a viable mechanism of treatment, and have a number of potential practical and theoretical implications.
Journal ArticleDOI

An Adapted Mindfulness-Based Stress Reduction Program for Elders in a Continuing Care Retirement Community Quantitative and Qualitative Results From a Pilot Randomized Controlled Trial

TL;DR: MBSR participants showed significantly greater improvement in acceptance and psychological flexibility and in role limitations due to physical health, and in qualitative interviews reported increased awareness, less judgment, and greater self-compassion.
Journal ArticleDOI

Web-Based Mindfulness Interventions for Mental Health Treatment: Systematic Review and Meta-Analysis.

TL;DR: The effectiveness of web-based mindfulness interventions in reducing depression and anxiety and in enhancing quality of life and mindfulness skills, particularly in those with clinical anxiety are supported.
Journal ArticleDOI

The importance of mindfulness in psychosocial distress and quality of life in dermatology patients

TL;DR: Mindfulness, defined as purposively and nonjudgementally paying attention in the present moment, could be used within psychosocial interventions to reduce the distress associated with social anxiety and avoidance found in many skin conditions.
References
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Journal ArticleDOI

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Journal ArticleDOI

Comparative fit indexes in structural models

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Journal ArticleDOI

The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being

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TL;DR: The treatment of Borderline personality disorder (BPD) has been studied extensively in the literature as discussed by the authors, with a focus on the treatment of the behavioral patterns of patients with BPD.
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