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Journal ArticleDOI

Using Self-Report Assessment Methods to Explore Facets of Mindfulness

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TLDR
Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms.
Abstract
The authors examine the facet structure of mindfulness using five recently developed mindfulness questionnaires. Two large samples of undergraduate students completed mindfulness questionnaires and measures of other constructs. Psychometric properties of the mindfulness questionnaires were examined, including internal consistency and convergent and discriminant relationships with other variables. Factor analyses of the combined pool of items from the mindfulness questionnaires suggested that collectively they contain five clear, interpretable facets of mindfulness. Hierarchical confirmatory factor analyses suggested that at least four of the identified factors are components of an overall mindfulness construct and that the factor structure of mindfulness may vary with meditation experience. Mindfulness facets were shown to be differentially correlated in expected ways with several other constructs and to have incremental validity in the prediction of psychological symptoms. Findings suggest that conceptualizing mindfulness as a multifaceted construct is helpful in understanding its components and its relationships with other variables.

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Citations
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From a state to a trait: Trajectories of state mindfulness in meditation during intervention predict changes in trait mindfulness☆☆☆

TL;DR: Tests of combined latent growth and path models suggest that increasing state mindfulness over repeated meditation sessions may contribute to a more mindful and less distressed disposition, however, individuals' trajectories of change may vary and warrant further investigation.
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Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts.

TL;DR: Results help to provide further evidence of decentering as a potential mechanism that distinguishes mindfulness practice from other credible stress-management approaches, and suggest that mindful breathing may help to reduce reactivity to repetitive thoughts.
Journal ArticleDOI

The assessment of mindfulness with self-report measures: existing scales and open issues

TL;DR: In this article, the authors give an overview of the current status in the field of self-report assessment of mindfulness, with a particular focus on their virtues and limitations and on differences among them.
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Mindfulness meditation training alters cortical representations of interoceptive attention

TL;DR: It is suggested that interoceptive training modulates task-specific cortical recruitment, analogous to training-related plasticity observed in the external senses, by comparing graduates of a Mindfulness-Based Stress Reduction course to a waitlisted control group.
Journal ArticleDOI

Mindfulness-based approaches: are they all the same?

TL;DR: The currently applied mindfulness-based interventions show large differences in the way mindfulness is conceptualized and practiced, and the decision to consider such practices as unitary or as distinct phenomena will probably influence the direction of future research.
References
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Journal ArticleDOI

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Journal ArticleDOI

The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being

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TL;DR: The treatment of Borderline personality disorder (BPD) has been studied extensively in the literature as discussed by the authors, with a focus on the treatment of the behavioral patterns of patients with BPD.
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